The chicken is tender and flavorful from simmering for hours in the sauce, and the sauce itself has a lovely balance of sweet and savory instead of the near-cloying sweetness you might be used to.
Here's a guilt-free main dish or side that's packed with fresh green spinach, avocado, bright red strawberries, heart-healthy pecans, olive oil, goat cheese and quinoa for a boost of essential amino acids.