Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.
Delicious white bean chili. Cha Cha says: 'It's kinda spicy, so watch out!' Substitute mild green chiles for the jalapenos if you're scared! Use more chicken and cheese as desired.
Let your slow cooker do most of the work of bringing this French-inspired chicken, white bean, and turkey sausage stew to your table. Be sure to pick up a loaf of crusty bread to sop up the goodness.
This Chicken Caesar Wraps recipe contains whole wheat tortillas, fat-free creamy caesar salad dressing, cubed cooked chicken, grated parmesan cheese, caesar salad croutons and more.
This is an unusual no-bean chili made with ground beef, cinnamon, cloves and unsweetened chocolate in a beef and tomato base. Serve over spaghetti noodles with shredded cheddar cheese.
Definitely pasta with an oriental flair. Bean sprouts, sesame oil and soy sauce are tossed into freshly cooked fettucine pasta, with a sprinkling of garlic, white pepper and cayenne. And a splash of sesame seeds when you bring it to the table.
A sweet, savory saute of bell pepper, green onion and bean sprouts is tossed with strips of cooked chicken and angel hair pasta, and coated with an exotic blend of peanut butter, soy sauce, chicken broth and fresh ginger.
This popular Southeast Asian street fare is known as mee goreng (fried noodles). Look for the sweet bean sauce and noodles (which are sometimes frozen) at Asian markets; substitute dried linguine for lo mein. You can always use less chile paste to make a milder version.
