Recipes for Blue Cheese and Cress Beef Wellingtons with Broiled Tomatoes, Parsley-Dill Potatoes and Broccolini Spears with grocery lists and nutritional information | Page 361
Curries are perfect for a Candida diet because they are naturally healthy and full of flavor. This lamb coconut curry is easy to prepare and delicious.
This tuna salad served atop toasted sourdough bread makes a satisfying lunch or dinner. The beans, tuna and walnuts offer interesting contrasts in texture, while providing fiber, protein and healthy fat.
Here's a tasty, quick-cooking skillet dish that features sautéed chicken breasts in a brightly flavored lemon sauce. Give it a try...you're gonna love it!
When my children were young, I made this onedish meal with frozen veggies and a more traditional pie crust. As they became more adventurous eaters, I added more dark leafy greens, and eventually exchanged the crust for this hearty wholegrain topping.
