These delicious dinner recipes will keep you satisfied and still help you lose weight. Combine them with the healthy breakfast, lunch, and snack options in this diet for a total of 1,500 calories a day.
Sometimes on the weekends I wake up, take a shower, walk my dog and then make myself a steaming bowl of tortellini with tomato sauce for breakfast. This is often followed by eggs and hash browns for lunch. I don't
This recipe for pumpkin and pecan pancakes has the warm spices of cinnamon, nutmeg, ginger, and cloves for a cozy breakfast on a chilly autumn morning.
I’ve found this breakfast alternative to be much more satiating than eggs. I like to double this recipe and make a large container for breakfasts (or a quick lunch or dinner) through the week.
Delicious, more nutritious than the real thing, homemade pop tarts. Using pie crust and jam/jelly/preserves these are a perfect back-to-school breakfast treat your kids will love. Once A Month Mom
When I saw the delightful breakfast concoction on TidyMom's Blog I was smitten. I didn't even need to try it to know I would love it! (it sure doesnt hurt that I love everything she makes!) The directions seemed easy...
Cauliflower is both healthy and delicious, especially with coconut! This creamy, easy side dish is made gluten free and dairy free with coconut milk and dried coconut, while a touch of ginger adds a spicy edge to this grain free and wheat free recipe.
