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Recipes for Carrot-Cumin Hummus with Yogurt & Smoked Almonds with grocery lists and nutritional information | Page 189

photo Falafel Pitas with Tahini Recipe | Say Mmm

Falafel Pitas with Tahini

Rather than a heavy, fried falafel, heres an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce
4 Servings - 25 min - family.go.com
photo Lamb Tagine Recipe | Say Mmm

Lamb Tagine

This is a traditional Moroccan lamb tagine simmered in numerous spices. Don't let the long ingredients list put you off. If you are missing one or two the dish will still turn out fine.
4 Servings - 2 hr 45 min - allrecipes.com
photo Tangy Chicken Salad Recipe | Say Mmm

Tangy Chicken Salad

Using a lean cooked chicken breast and light mayonnaise helps make this great-tasting salad a heart-healthy meal.
2 Servings - bhg.com
photo Lemony Quinoa Recipe | Say Mmm

Lemony Quinoa

Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.
6 Servings - 25 min - allrecipes.com
photo Mexican Chicken I Recipe | Say Mmm

Mexican Chicken I

Seasoned black beans, salsa and red bell pepper partnered with chicken make a robust and spicy meal.
6 Servings - allrecipes.com
photo Black Bean Soup with Shredded Pork Recipe | Say Mmm

Black Bean Soup with Shredded Pork

This heartier version of black bean soup gets added protein with the addition of shredded pork.
8 Servings - 6 hr 10 min - myrecipes.com
photo Ranch Beans Recipe | Say Mmm

Ranch Beans

This Ranch Beans recipe contains dried pinto beans, tomato paste, chili powder, onion, crushed red pepper flakes and more.
6 Servings - 3 hr 5 min - tasteofhome.com
photo Mahi Mahi Tacos with Ginger Lime Dressing Recipe | Say Mmm

Mahi Mahi Tacos with Ginger Lime Dressing

A warm, flavorful dish filled with mahi-mahi, fresh fruit and an exotic ginger-lime dressing. Unique, yet tasteful, this recipe is inspired by the fresh seafood recipes in Mexico and Central America.
6 Servings - 1 hr - allrecipes.com
photo Ten Minute Enchilada Sauce Recipe | Say Mmm

Ten Minute Enchilada Sauce

A super speedy enchilada sauce with a truly authentic taste.
6 Servings - 25 min - allrecipes.com
photo Spicy Shrimp with Grilled Nectarines Recipe | Say Mmm

Spicy Shrimp with Grilled Nectarines

Top grilled shrimp and nectarines with a quick vinaigrette for a simple, delicious summer salad.
4 Servings - 20 min - goodhousekeeping.com
photo Beef Tacos Recipe | Say Mmm

Beef Tacos

Quick-to-make tacos are hard to beat for a weeknight dinner. This easy and flavorful Mexican recipe offers a wholesome alternative to the packaged taco seasoning you find at the store.
3 Servings - familyfun.go.com
photo Spicy Roasted Chickpeas Recipe | Say Mmm

Spicy Roasted Chickpeas

Chickpeas, once roasted, take on the flavor and texture of nuts, making them a fun snack with drinks. Prepare the simple appetizer in under 15 minutes for any holiday cocktail party.
8 Servings - delish.com
photo Moroccan Spiced Chicken Paillards Recipe | Say Mmm

Moroccan Spiced Chicken Paillards

This Moroccan Spiced Chicken Paillards recipe contains boneless chicken breast, olive oil, unsalted butter, honey, orange juice and more.
4 Servings - 35 min - epicurious.com
photo Vegetarian Lime Orzo Recipe | Say Mmm

Vegetarian Lime Orzo

Satisfy your favorite vegetarians with this hearty, stove-top orzo pasta dish that combines shredded zucchini and carrots with stewed tomatoes and green onions. Flavored with Italian seasonings, fresh herbs, and a hit of lime juice and zest, it's a thumbs-up winner.
4 Servings - 52 min - allrecipes.com
photo Creamless Creamy Squash Soup Recipe | Say Mmm

Creamless Creamy Squash Soup

This Creamless Creamy Squash Soup recipe contains extra-virgin olive oil, potatoes, squash, amaretto, onion and more.
6 Servings - epicurious.com
photo Albondigas Soup II Recipe | Say Mmm

Albondigas Soup II

In this version of the spicy Mexican soup, beef meatballs are cooked in a broth with carrots, green peppers, garlic, onion, canned tomatoes and seasonings.
6 Servings - allrecipes.com
photo Smokin Scovilles Turkey Chilli Recipe | Say Mmm

Smokin Scovilles Turkey Chilli

This is a hearty and relatively low-fat chili recipe that is guaranteed to satisfy even the most sadistic spicy food lover...REAL MAN FOOD.
8 Servings - 10 min - allrecipes.com
photo Vegetable Quesadillas Recipe | Say Mmm

Vegetable Quesadillas

Broccoli, sweet red peppers and garlic take center stage in this staple from Shannon Wade. She uses the microwave in her Kansas City, Kansas kitchen to streamline preparation. Try the quesadillas as appetizers or as light supper.
6 Servings - 30 min - allrecipes.com
photo Lentil Curry Recipe | Say Mmm

Lentil Curry

This is a rich and hearty lentil curry, great as a main meal rather than as a side dish like the more traditional Indian dhal. Don't let the ingredient list faze you, this really is an easy dish to make. This dish is great served with basmati rice.
8 Servings - 40 min - allrecipes.com
photo Fiesta Rice Salad Recipe | Say Mmm

Fiesta Rice Salad

This Fiesta Rice Salad recipe contains brown rice, black beans, olive oil, avocado, frozen corn kernels and more.
4 Servings - 20 min - myrecipes.com