This Start-Right Strata recipe contains sausage links, white bread, reduced-fat sour cream, shredded reduced-fat cheddar cheese, fat-free milk and more.
This Sloppy Joe Supper recipe contains ground beef, frozen shredded hash brown potatoes, sloppy joe sauce, condensed cheddar cheese soup, egg substitute and more.
This is an unusual no-bean chili made with ground beef, cinnamon, cloves and unsweetened chocolate in a beef and tomato base. Serve over spaghetti noodles with shredded cheddar cheese.
This quick and tasty sandwich packs nutrition for breakfast or lunch. For Nunes, this would equal two ounces whole grains, one ounce meat, about 70 discretionary calories (from the cream cheese and cheddar cheese), and about 1/3 cup of her dairy servings.