In the magazine's early days, we shied away from indulgent ingredients like puff pastry. Now, though, we understand that these items can fit into a healthful diet. This dish registers at just 30 percent calories from fat--root vegetables help balance the fat from the flaky topping. You can also bake in individual (10-ounce) ramekins or crocks for the same amount of time.
I am not a big fan of pork. However, my husband and children love pork chops. I came up with this recipe after I got tired of frying them in oil. I like to serve this on a bed of buttered pasta, with a nice mixed salad on the side.Enjoy!
Fresh vegetables sauteed in garlic olive oil, then tossed with fresh angel hair pasta, shrimp and Parmesan cheese: a quick and easy, healthy dinner recipe. recipe box
This Chicken with Leeks, Sun-Dried Tomatoes in White Wine Sauce recipe contains skinless chicken breast, leeks, sun dried tomatoes, all purpose flour, olive oil and more.
These coconut flour blueberry muffins were absolutely delicious. Seth gave them two thumbs up. And, amazingly, they are gluten-free and grain-free. They are made exclusively with coconut flour. So if you are following SCD or GAPS, these muffins are totally
Cheesy bread is one of my favorite things to do with spaghetti or pretty much any Italian dish. It also goes great as an appetizer for parties. I usually end
This is another favorite - I cook up lots of broccoli, then puree half of it into a pesto. The other half is cut into little florets. Toss the broccoli with some quinoa, sliced avocado and a drizzle of feisty chile pepper oil, and you've got a nice meal on your hands.
This Green Beans with Cranberries and Walnuts recipe contains walnuts, fresh green beans, extra virgin olive oil, dried cranberries, cloves garlic and more.
