saymmm

Recipes for Creamed Spinach - Lightened Up with grocery lists and nutritional information | Page 32

photo Lentils with Chicken Sausage Recipe | Say Mmm

Lentils with Chicken Sausage

This is Annie Wayte's healthy rendition of the classic British dish of bangers and mash. Instead of pork sausages, she uses chicken ones, and she replaces mashed potatoes with fiber-rich lentils.
4 Servings - 30 min - foodandwine.com
photo Eat the Rainbow Black Bean Soup Recipe | Say Mmm

Eat the Rainbow Black Bean Soup

Well, after three weeks of posting other people's recipes, I'm back with one of my own. It was a lot of fun cooking dishes that had already gone through the testing process and learning more about cooking in general (and
2 Servings - 40 min - blog.fatfreevegan.com
photo Baked Mac & Cheese Recipe | Say Mmm

Baked Mac & Cheese

Mac & cheese can be a true comfort on a gloomy day, and our healthy update takes advantage of extra-sharp Cheddar balanced with creamy low-fat cot
4 Servings - 55 min - eatingwell.com
photo Asian Bowtie Pasta Recipe | Say Mmm

Asian Bowtie Pasta

This Asian Bowtie Pasta recipe contains rotisserie chicken, sesame oil, oil, sesame seed, bell peppers and more.
8 Servings - weekofmenus.blogspot.com
photo Southwestern Egg Rolls 1 Recipe | Say Mmm

Southwestern Egg Rolls 1

This recipe contains oil, flour tortillas, shredded monterey jack cheese, vegetable oil, boneless chicken breast and more.
419 Servings - allrecipes.com
photo Low-Fat Raspberry Summer Sensation Recipe | Say Mmm

Low-Fat Raspberry Summer Sensation

A lightened-up version of a summertime favorite that’s so cool and refreshing, you'll be happy the warm evenings last so long.
12 Servings - 3 hr 25 min - kraftrecipes.com
photo Spoonbread Recipe | Say Mmm

Spoonbread

This recipe contains sour cream, butter, corn, creamed corn, ground cinnamon and more.
noblepig.com
photo Overnight Caramel French Toast Recipe | Say Mmm

Overnight Caramel French Toast

This decadent French toast with caramel gets lightened but without losing the rich flavor everyone loves. And more good news: It can be made the night before and popped in the oven the next morning.
10 Servings - myrecipes.com
photo Traditional Sweet Potato Casserole Recipe | Say Mmm

Traditional Sweet Potato Casserole

Top this lightened version of the classic sweet potato casserole with both marshmallows and toasted pecans. (For more classic dishes, visit our sweet potato recipes collection.)
16 Servings - myrecipes.com
photo Greek Pastitsio Recipe | Say Mmm

Greek Pastitsio

This simple Greek pastitsio knock-off (and I’m not claiming it’s authentic, people) is basically a deconstructed pastitsio in casserole form. And it is downright, knock-your-socks-off delicious. A lightened up, creamy sauce swirls around tender penne pasta and flavorful ground turkey
6 Servings - melskitchencafe.com
photo Green Smoothie Recipe | Say Mmm

Green Smoothie

This Green Smoothie recipe contains banana, orange, spinach leaves.
1 Servings - myrecessionkitchen.com
photo Spicy Cheese Cauliflower Dip Recipe | Say Mmm

Spicy Cheese Cauliflower Dip

Cooked cauliflower is pureed and combined with cheese, spinach, garlic and jalape
12 Servings - wholefoodsmarket.com
photo Healthified Seared Tilapia with Lemon-Tarragon Sauce Recipe | Say Mmm

Healthified Seared Tilapia with Lemon-Tarragon Sauce

This recipe contains orzo pasta, tilapia fillets, paprika, olive oil, baby spinach and more.
livebetteramerica.aol.com
photo Chicken Florentine Lasagna Recipe | Say Mmm

Chicken Florentine Lasagna

A little twist on traditional lasagna adds new herb flavor and an added bonus with the spinach.
6 Servings - 15 min - campbellskitchen.com
photo Vegan BLT Salad Recipe | Say Mmm

Vegan BLT Salad

This Vegan BLT Salad recipe contains Peanut Oil, Dressing, Organic Tempeh, Baby Spinach, Kale and more.
veganyumyum.com
photo Whipped Chickpea Hummus Recipe | Say Mmm

Whipped Chickpea Hummus

Actually two different takes on hummus. One with an Italian twist, and one a lovely shade of green from the incorporation of a bit of sauteed spinach.
101cookbooks.com
photo Green Smoothie 3 Recipe | Say Mmm

Green Smoothie

Made with fresh spinach, oranges, green apples, bananas and ginger -- easy and so delicious!
gimmesomeoven.com
photo Italian Sheperds Pie Recipe | Say Mmm

Italian Sheperds Pie

Savor these little bites of flaky pastry with a filling of beef topped with a cheesy tater and spinach mix.
36 Servings - 1 hr - pillsbury.com
photo Glazed Salmon Recipe | Say Mmm

Glazed Salmon

Salmon fillets cooked in a honey and apple cider glaze, served over fresh wilted spinach.
simplyrecipes.com
photo Carrot Yam Ginger Soup Recipe | Say Mmm

Carrot Yam Ginger Soup

This recipe contains brown basmati rice, fresh mushrooms, olive oil, yellow onion, baby spinach and more.
4 Servings - 2 hr 15 min - takepart.com