Try this soba salad recipe from PBS Food. This Japanese noodle dish has fewer calories than other pastas, and is rich in vitamins and minerals like Thiamin.
This pad Thai-inspired raw food salad is hearty enough to serve as an entree. The flavor really comes from the freshly chopped cilantro, so whatever you do, don't substitute the raw fresh cilantro for dried. It just won't be the same if you do!
The egg salad sandwich recipe I turn to multiple times a week. Light on the mayo, with good quality eggs, chopped celery, and a sprinkling of chives on thinly sliced whole grain bread.
It's not really fair to suggest something so definitive as The Perfect Tomato Salad. When it comes to vegetables, especially, so much of perfect has to do with the vegetable itself. But I had perfect on the brain.
