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Recipes for Crockpot Eggplant and Tomato Stew with Garbanzo Beans with grocery lists and nutritional information | Page 221

photo Mexican Kasha Recipe | Say Mmm

Mexican Kasha

Look for this interesting grain, buckwheat groats, in the rice or dry bean section of larger grocery stores or co-ops.
8 Servings - 20 min - allrecipes.com
photo Layered Chicken and Black Bean Enchilada Casserole Recipe | Say Mmm

Layered Chicken and Black Bean Enchilada Casserole

Layers of sauce and tortillas mingle with a seasoned chicken and black bean mixture. This is a delicious and easy recipe best served with a side of Spanish rice. You may wish to substitute low fat sour cream.
8 Servings - 1 hr 10 min - allrecipes.com
photo Cha Cha's White Chicken Chili Recipe | Say Mmm

Cha Cha's White Chicken Chili

Delicious white bean chili. Cha Cha says: 'It's kinda spicy, so watch out!' Substitute mild green chiles for the jalapenos if you're scared! Use more chicken and cheese as desired.
4 Servings - 30 min - allrecipes.com
photo Baked Falafel 2 Recipe | Say Mmm

Baked Falafel

This falafel is lightly pan-fried, then finished in the oven.
2 Servings - 40 min - allrecipes.com
photo Hummus III Recipe | Say Mmm

Hummus III

As a spread, dip or garlicky pita filling, classic hummus is both delicious and satisfying. Best of all, it's whipped up in seconds in a blender or food processor.
2 Servings - 10 min - allrecipes.com
photo Tater Tot Taco Casserole Recipe | Say Mmm

Tater Tot Taco Casserole

This recipe gives you a Mexican-style version of tater tot casserole.
8 Servings - 1 hr 15 min - allrecipes.com
photo Simple Turkey Chili Recipe | Say Mmm

Simple Turkey Chili

This is a very simple and hearty chili with plenty of flavor. It's even better the second day!
8 Servings - 15 min - allrecipes.com
photo Lentil Soup with Lemon Recipe | Say Mmm

Lentil Soup with Lemon

This soup includes chicken broth, carrot, onion, some spices, and a splash of lemon. Flexible and very delicious!!
4 Servings - 1 hr 15 min - allrecipes.com
photo Slow Cooker Chicken and Sausage Chili Recipe | Say Mmm

Slow Cooker Chicken and Sausage Chili

Ground chicken and Italian sausage set this chili apart.
8 Servings - 7 hr 30 min - allrecipes.com
photo Ham and Cheese Toasted Sandwich Recipe | Say Mmm

Ham and Cheese Toasted Sandwich

This quick and tasty sandwich packs nutrition for breakfast or lunch. For Nunes, this would equal two ounces whole grains, one ounce meat, about 70 discretionary calories (from the cream cheese and cheddar cheese), and about 1/3 cup of her dairy servings.
4 Servings - myrecipes.com
photo Robin's Best Ever Hummus Recipe | Say Mmm

Robin's Best Ever Hummus

The best hummus recipe I ever had. A simple authentic tasting hummus is served with toasted pita wedges brushed with olive oil and seasoned with rosemary. A beautiful dish that goes well on an appetizer buffet.
8 Servings - 15 min - allrecipes.com
photo Stuffed Peppers My Way Recipe | Say Mmm

Stuffed Peppers My Way

Roasted green bell peppers are stuffed with feta cheese and a mixture of rice and green onions.
2 Servings - 1 hr - allrecipes.com
photo Classic Mini Meatloaves Recipe | Say Mmm

Classic Mini Meatloaves

Delicious mini meatloaves glazed with rich ketchup before baking for easy prep.
4 Servings - 30 min - allrecipes.com
photo Sandwich Filling Recipe | Say Mmm

Sandwich Filling

This sandwich of seasoned ground beef topped with melted cheese makes a fantastic hearty meal that's quick, easy, and delicious.
8 Servings - 30 min - allrecipes.com
photo Black Bean Spinach Pizza Recipe | Say Mmm

Black Bean Spinach Pizza

'A relative brought this vegetarian pizza to a family gathering, and everyone enjoyed it,' says Kim Balvance from Shakopee, Minnesota. 'It's great right out of the oven, but I think leftovers are even better reheated the next day.'
6 Servings - 30 min - allrecipes.com
photo Merlot Pot Roast with Horseradish Smashed Potatoes Recipe | Say Mmm

Merlot Pot Roast with Horseradish Smashed Potatoes

Prepare the smashed potatoes as soon as the beef is tender; the meat can continue to cook until they're ready.
6 Servings - myrecipes.com
photo BLT Creamy Mac 'N' Cheese Recipe | Say Mmm

BLT Creamy Mac 'N' Cheese

This BLT Creamy Mac 'N' Cheese recipe contains bacon, ziti, asiago, cream cheese, extra-virgin olive oil and more.
6 Servings - rachaelraymag.com
photo Mexican Casserole 3 Recipe | Say Mmm

Mexican Casserole

Chicken breast simmered with a spicy black bean and corn mixture, then topped with cheese and tortilla chip crumbs and baked. A simple, kid friendly weekday casserole with a Mexican flair.
4 Servings - 15 min - allrecipes.com
photo Chickpea Chili Recipe | Say Mmm

Chickpea Chili

This Chickpea Chili recipe contains couscous, chickpeas, butternut squash, olive oil, golden raisins and more.
8 Servings - 9 hr 30 min - myrecipes.com
photo Ten Minute Enchilada Sauce 2 Recipe | Say Mmm

Ten Minute Enchilada Sauce

A super speedy enchilada sauce with a truly authentic taste.
6 Servings - 25 min - allrecipes.com