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Recipes for Good-For-You Chicken Parmesan with grocery lists and nutritional information | Page 397

photo Tater Taco Casserole Recipe | Say Mmm

Tater Taco Casserole

'Our family lives and works on a ranch,' remarks Ronna Lewis from Plains, Kansas. 'I like to fix this nicely seasoned casserole ahead of time and freeze it for later use. It's good with a tossed salad or nacho chips and dip.'
8 Servings - 50 min - allrecipes.com
photo Bourbon Whiskey BBQ Sauce Recipe | Say Mmm

Bourbon Whiskey BBQ Sauce

Lots of good stuff go into this terrific sauce: brown sugar, ketchup, liquid smoke, Worcestershire, hot pepper sauce, a few other yummy ingredients and almost one cup of whiskey. The ribs won't know what hit them.
4 Servings - 45 min - allrecipes.com
photo All-Star Veggie Burger Recipe | Say Mmm

All-Star Veggie Burger

Use soy. No, use beans. No, use oats. No, use rice. Hey, why not use them all? This veggie burger is an alternative to eating its beefy cousin. It's high in fiber and as a stand alone patty, actually tastes pretty good. Once you layer the ketchup, mustard, pickles, etc. you won't be able to tell the difference.
8 Servings - 30 min - allrecipes.com
photo Carrot Pie Recipe | Say Mmm

Carrot Pie

Carrot Pie, with it's sweet cinnamon taste, has been in my family for at least 5 generations. It's a must have at our family Thanksgiving and Christmas get togethers, (but good anytime!!) Can be served with dinner, or as dessert with whipped topping or Ice cream.
8 Servings - 1 hr 25 min - allrecipes.com
photo Baked Potato Soup 2 Recipe | Say Mmm

Baked Potato Soup

'A good friend who runs a bed-and-breakfast game me this creamy potato soup recipe that's become a winter favorite,' recalls Kristi Teague of Southside, Tennessee. 'A dash of hot sauce a little basil give it special flavor.'
4 Servings - 30 min - allrecipes.com
photo Salmon Patties Recipe | Say Mmm

Salmon Patties

A nutritious and delicious dinner. The patties are good served with either red wine vinegar or cheese sauce. To round out your meal serve salmon patties with a big green salad and french bread.
8 Servings - 35 min - allrecipes.com
photo Sausage Gravy I Recipe | Say Mmm

Sausage Gravy I

My mother learned how to make this while we lived in Nashville many years ago, and it is now a family favorite. Good old-fashioned sausage gravy. It's her most requested recipe from family and friends alike. Serve over biscuits or toast.
8 Servings - 30 min - allrecipes.com
photo Garlic Mashed Red Potatoes Recipe | Say Mmm

Garlic Mashed Red Potatoes

These creamy garlic mashed potatoes are so good, you can serve them plain--no butter or gravy is needed. Now, this is the only way we prepare mashed potatoes.
6 Servings - 30 min - allrecipes.com
photo Sauteed Tilapia Tacos with Grilled Peppers and Onion Recipe | Say Mmm

Sauteed Tilapia Tacos with Grilled Peppers and Onion

Slice the onion just before placing it on the grill. If given time to set, the onion rings will begin to separate and will not have good grill marks.
4 Servings - 30 min - myrecipes.com
photo Simple Hamburger Stroganoff Recipe | Say Mmm

Simple Hamburger Stroganoff

I've always loved the taste of a good stroganoff, but I hated the expense and preparation of beef tips or steak or roast beef to make it. So I created my own creamy stroganoff.
6 Servings - 30 min - allrecipes.com
photo Roasted Kohlrabi Recipe | Say Mmm

Roasted Kohlrabi

Kohlrabi is simply roasted with garlic and Parmesan cheese.
4 Servings - 30 min - allrecipes.com
photo London Broil I Recipe | Say Mmm

London Broil I

The secret to making less expensive cuts of meat tender is a good marinade. This one fits the bill. Mix up soy sauce, vegetable oil, ketchup, oregano, and three cloves of garlic, and then marinate the meat overnight. Grill, and slice on the diagonal.
6 Servings - 30 min - allrecipes.com
photo Home-Style Scalloped Potatoes Recipe | Say Mmm

Home-Style Scalloped Potatoes

The secret to a good scalloped potato dish is to make sure it has plenty of creamy sauce, which this recipe has. My husband and sons rate this simply delicious potato casserole the 'best ever' and request it often. -Christine Eilerts Tulsa, Oklahoma
8 Servings - 1 hr 10 min - allrecipes.com
photo Moist Yellow Cake Recipe | Say Mmm

Moist Yellow Cake

This is moist and delicious yellow cake that will be a favorite in your recipe file. It calls for 24 servings so it's a good start on a wedding cake. For other occasions you could make one 9x13 and 12 cupcakes. I'm sure you will like this recipe!
2 Servings - 50 min - allrecipes.com
photo Black Beans and Rice 4 Recipe | Say Mmm

Black Beans and Rice

Bonnie Baumgardner often serves this quick skillet side dish to delighted guests at her Sylva, North Carolina home. 'It tastes so delicious it's hard to believe it's good for you,' she exclaims. 'And it's hearty enough to serve as a meatless main dish.'
4 Servings - 20 min - allrecipes.com
photo Lemony Quinoa Recipe | Say Mmm

Lemony Quinoa

Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.
6 Servings - 25 min - allrecipes.com
photo Three Cheese Manicotti II Recipe | Say Mmm

Three Cheese Manicotti II

Manicotti shells are baked with ricotta, mozzarella, and Parmesan cheeses.
6 Servings - 1 hr - allrecipes.com
photo Pineapple Fried Rice 2 Recipe | Say Mmm

Pineapple Fried Rice

We like this one. The rice is cooked in pineapple juice. A very good beginning. And then its added to a wok-full of tofu, mushrooms, soy sauce, green onions and carrots. Garnish with crushed pineapple and strips of cooked egg. Yumm!
8 Servings - allrecipes.com
photo Grilled Tuna Teriyaki Recipe | Say Mmm

Grilled Tuna Teriyaki

This tasty tuna marinade makes a good thing even better. Soy sauce, fresh ginger, rice wine, garlic, and oil are poured over fresh tuna steaks and left to marinate briefly in the fridge.
4 Servings - 27 min - allrecipes.com
photo Almond-Crusted Tilapia Recipe | Say Mmm

Almond-Crusted Tilapia

Tilapia is coated with ground almonds and Parmesan cheese in this delicious dish.
8 Servings - 30 min - allrecipes.com