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Recipes for Healthier & Lighter White Sangria with grocery lists and nutritional information | Page 186

photo Baked Chicken Broccoli and Rice Recipe | Say Mmm

Baked Chicken Broccoli and Rice

Dinner couldn't be easier than this savory chicken and rice casserole. The ingredients mix up in 5 minutes, leaving your hands free for other projects while dinner bakes.
4 Servings - 50 min - allrecipes.com
photo Crab Cakes and Spicy Mustard Sauce Recipe | Say Mmm

Crab Cakes and Spicy Mustard Sauce

We use panko (Japanese breadcrumbs) in these lightened crab cakes for its crisper, airier texture compared to regular breadcrumbs.
4 Servings - myrecipes.com
photo Jamie's Cranberry Spinach Salad Recipe | Say Mmm

Jamie's Cranberry Spinach Salad

Spinach, toasted almonds and bits of dried cranberries are tossed together in a bowl and dressed with a sweet and tangy vinegar and oil dressing full of sesame and poppy seeds.
8 Servings - 20 min - allrecipes.com
photo Quick and Easy Chicken Recipe | Say Mmm

Quick and Easy Chicken

Dinner is just a few minutes away when you simmer chicken in this sassy mixture of soy sauce with catsup, lemon juice and a little sugar.
4 Servings - allrecipes.com
photo Creamy Basil Chicken Recipe | Say Mmm

Creamy Basil Chicken

Asparagus, garlic, and bacon give Creamy Basil Chicken homey goodness. Use leftover chicken to make chowder or even chicken sandwiches.
4 Servings - 6 hr 55 min - bhg.com
photo Makeover Creamy Italian Sausage Pasta Recipe | Say Mmm

Makeover Creamy Italian Sausage Pasta

This Makeover Creamy Italian Sausage Pasta recipe contains spiral pasta, turkey italian sausage links, grated romano cheese, fat-free half-and-half, milk and more.
6 Servings - 25 min - tasteofhome.com
photo Gemelli Salad with Green Beans, Pistachios, and Lemon-Thyme Vinaigrette Recipe | Say Mmm

Gemelli Salad with Green Beans, Pistachios, and Lemon-Thyme Vinaigrette

Haricots verts are thin, tender green beans. If you can't find them, use trimmed regular green beans, but add them to the pasta after 8 minutes of cooking since they'll take longer to cook. You can make the salad ahead, but dress it just before serving so the beans don't turn drab.
4 Servings - 30 min - myrecipes.com
photo Jay's Jerk Chicken Recipe | Say Mmm

Jay's Jerk Chicken

This Jamaican barbeque marinade is a zesty blend of tangy, hot and sweet. Try habanero peppers in place of jalapenos, if you're feeling spicy!
4 Servings - 45 min - allrecipes.com
photo Fresh Tasting Black Beans With Rice Recipe | Say Mmm

Fresh Tasting Black Beans With Rice

This is my favorite emergency meal, made almost entirely of pantry ingredients when a trip to the store has been missed or is out of the question for some reason.
2 Servings - 25 min - allrecipes.com
photo Kung Pao Chicken 5 Recipe | Say Mmm

Kung Pao Chicken

Put some spice in your life with this restaurant favorite: Chicken and peanuts in soy-sesame sauce with hot chili paste.
4 Servings - 1 hr - allrecipes.com
photo Husband's Delight Recipe | Say Mmm

Husband's Delight

This ground beef casserole is layered with egg noodles and a mixture of sour cream, cream cheese, and onions, then topped with cheddar and baked.
6 Servings - 45 min - allrecipes.com
photo Brown Rice Recipe | Say Mmm

Brown Rice

This robust rice is the perfect side dish to serve with any meat, or with vegetables. Rice is baked with beef broth, French onion soup, butter, Worcestershire and basil.
4 Servings - 1 hr 5 min - allrecipes.com
photo Chinese Trinidadian Stir-Fried Shrimp with Rum Recipe | Say Mmm

Chinese Trinidadian Stir-Fried Shrimp with Rum

This Chinese Trinidadian Stir-Fried Shrimp with Rum recipe contains shrimp, vegetable oil, rum, ketchup, green bell pepper and more.
2 Servings - epicurious.com
photo Pepper-Rubbed Red Snapper Recipe | Say Mmm

Pepper-Rubbed Red Snapper

This Pepper-Rubbed Red Snapper recipe contains red snapper fillets, butter, garlic powder, onion powder, cayenne pepper and more.
4 Servings - 15 min - tasteofhome.com
photo Broccoli Carbonara Recipe | Say Mmm

Broccoli Carbonara

Satisfy your family's appetite with dinners for 10 bucks or less.
4 Servings - 30 min - rachaelraymag.com
photo Curry Pork Tenderloin Recipe | Say Mmm

Curry Pork Tenderloin

Tender slices of thin-cut pork tenderloin are stir-fried and then baked in a creamy coconut curry sauce to create a dish that is uniquely flavorful.
8 Servings - 1 hr 5 min - allrecipes.com
photo Rice with Black Beans Recipe | Say Mmm

Rice with Black Beans

Good rice, beans, and tomato dish that takes about 20 minutes to prepare.
8 Servings - 20 min - allrecipes.com
photo Sri Lankan Chicken Curry Recipe | Say Mmm

Sri Lankan Chicken Curry

This Sri Lankan chicken curry recipe is hot and full of flavor from tamarind, roasted spices, and coconut milk. Serve with basmati or jasmine rice.
4 Servings - 1 hr - allrecipes.com
photo Mike's Magic Recipe | Say Mmm

Mike's Magic

Thinly sliced pork stir-fried with bell peppers, celery, Brussels sprouts, and more. The use of fresh herbs add bright, fresh flavor to this dish without needing added salt.
2 Servings - 50 min - allrecipes.com
photo Proven????ale Chicken Supper Recipe | Say Mmm

Proven????ale Chicken Supper

Use bone-in chicken breasts for this French-country dish.
4 Servings - myrecipes.com