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Recipes for Healthy Baked Fish Sticks with Lemon Caper Sauce with grocery lists and nutritional information | Page 144

photo Grilled Island Chicken Recipe | Say Mmm

Grilled Island Chicken

Let's welcome in the weekend with perhaps one of the simplest and most delicious chicken recipes I've tried in awhile. Marinaded in a flavorful concoction of lemon, oregano, soy sauce and garlic, this recipe is similar to the tasty lemon
2 Servings - melskitchencafe.com
photo Low-Cal Onion Soup Recipe | Say Mmm

Low-Cal Onion Soup

This healthy version of french onion soup features heart-healthy olive oil, Gruyere cheese and a whole-wheat baguette. Get a healthy dose of flavonoids and vitamin C to boost your immune system.
4 Servings - thatsfit.com
photo Garlic Shrimp Bake Recipe | Say Mmm

Garlic Shrimp Bake

Homemade Alfredo and garlic shrimp baked with fire roasted tomatoes and whole grain penne. Can you believe this is healthy?
4 Servings - 30 min - pinchofyum.com
photo Herbed Lima Bean Hummus Recipe | Say Mmm

Herbed Lima Bean Hummus

This appetizer recipe is low fat and healthy... lima beans pureed and mixed with onions, herbs, lemon juice and olive oil. recipe box
4 Servings - 23 min - recipegirl.com
photo Sichuan-Style Chicken with Peanuts Recipe | Say Mmm

Sichuan-Style Chicken with Peanuts

The piquant Sichuan Sauce (which doubles easily) works well with almost any stir-fry but particularly enhances dishes with meat, fish and poultry. Whe
4 Servings - 25 min - eatingwell.com
photo Tomato & Cucumber Salad Recipe | Say Mmm

Tomato & Cucumber Salad

Tomato and Cucumber Salad Recipe featuring red ripe tomatoes, fresh cucumbers and seasoned with parsley, lemon juice and olive oil - a healthy, simple recipe.
6 Servings - nourishedkitchen.com
photo Crispy Chicken Fingers Recipe | Say Mmm

Crispy Chicken Fingers

A low-fat, low-calorie, healthy recipe for chicken fingers. Plus, healthy cooking tips and recipes for dipping sauces. More
4 Servings - fitnessmagazine.com
photo Mom's Chicken Enchiladas Recipe | Say Mmm

Mom's Chicken Enchiladas

Tex Mex chicken enchiladas, corn tortillas dipped in red chili sauce, rolled up with cooke chicken, covered with more sauce and shredded cheese, and baked.
4 Servings - simplyrecipes.com
photo Edamame-Ginger Dip Recipe | Say Mmm

Edamame-Ginger Dip

Think of this dip as an Asian version of hummus, made with edamame, ginger and soy. Serve with rice crackers and/or carrot sticks.
6 Servings - 1 hr - eatingwell.com
photo Honey Mustard Pecan Crust Recipe | Say Mmm

Honey Mustard Pecan Crust

(What a mouthful! I just couldn't think of anything better to describe it.) I've made a great discovery, dear reader. Fish fits quite easily into my Lots-of-Things-Off-Limits nursing diet. We had a wonderful teriyaki salmon (salmon + teriyaki sauce) two
4 Servings - onelovelylife.com
photo Sesame-Maple Roasted Tofu Recipe | Say Mmm

Sesame-Maple Roasted Tofu

This quick and healthy dinner pairs creamy tofu and crispy snap peas with a tahini-maple sauce. Serve with udon noodles.
4 Servings - 45 min - eatingwell.com
photo Slow-Cooker Barbecue Chicken Recipe | Say Mmm

Slow-Cooker Barbecue Chicken

Cook chicken breasts in a mixture of bottle barbecue sauce, Italian dressing, brown sugar and Worcestershire sauce for a sweet and tangy barbecue chicken that's great on a bun over even over a baked potato.
8 Servings - 6 hr 5 min - myrecipes.com
photo Meatless Monday: Light Mushroom Lasagna Recipe | Say Mmm

Meatless Monday: Light Mushroom Lasagna

A big sexy dish with layers of pasta, a rich mushroom filling and a light mushroom sauce. So delicious, you'll forget it's healthy.
6 Servings - ezrapoundcake.com
photo Spicy Chicken Pizza Recipe | Say Mmm

Spicy Chicken Pizza

Refrigerated pizza dough is topped with picante sauce, chicken, sweet peppers, and cheese to make a convenient but healthy pizza dinner.
6 Servings - 38 min - fitnessmagazine.com
photo Chicken Piccata 4 Recipe | Say Mmm

Chicken Piccata

Seasoned, breaded chicken breasts served with a lemony sauce made with white wine, lemon and butter.
2 Servings - ezrapoundcake.com
photo Crab Cake Burgers Recipe | Say Mmm

Crab Cake Burgers

These burgers have a true crab flavor that isn't masked by fillers or strong seasoning. Serve on a bun with tartar sauce or with a lemon-juice-dr
6 Servings - 20 min - eatingwell.com
photo Chicken Scampi Recipe | Say Mmm

Chicken Scampi

Garlic-and-lemon seasoned chicken in a creamy sauce tops hot pasta for a perfect dish. Click here to visit the new home of KitchenDaily!
6 Servings - kitchendaily.com
photo Chicken Salsa Ranch Wraps Recipe | Say Mmm

Chicken Salsa Ranch Wraps

A quick dinner or easy lunch that keeps things healthy when your cramped for time. Salsa and ranch are cooked with chicken to create a delicious sticky sauce. Served in a tortilla topped with cheese, lettuce, and red peppers.
4 Servings - kitchensimplicity.com
photo VELVEETA Easy Cheesy Pot Pie Recipe | Say Mmm

VELVEETA Easy Cheesy Pot Pie

Ground beef and vegetables in a cheesy sauce are baked in a casserole topped with refrigerated crescent dough for a taste-tempting pot pie.
6 Servings - 45 min - kraftrecipes.com
photo Cheese Stuffed Breadsticks Recipe | Say Mmm

Cheese Stuffed Breadsticks

Fair warning: You should only make these bread sticks when surrounded by plenty of people to help you eat them. Otherwise, there is a very serious danger of proceeding directly from the last bite of one bread stick to the first bite of the next.
16 Servings - thekitchn.com