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Recipes for Heart-Healthy Salmon with Kale with grocery lists and nutritional information | Page 3

photo Quinoa Crusted Fish Nuggets with Tartar Sauce Recipe | Say Mmm

Quinoa Crusted Fish Nuggets with Tartar Sauce

Frozen fish sticks get a (much-needed) healthy makeover in these family-friendly nuggets. Any firm white fish will work—grouper, halibut,...
4 Servings - 30 min - cookinglight.com
photo Skillet Beef Tamales Recipe | Say Mmm

Skillet Beef Tamales

I found something similar to this years ago and have recently added my own spin. Here’s the outcome: an easy, cheesy meal your family can't get enough of. We don't have to tell them it's healthy. —Deborah Williams, Peoria, Arizona Skip links
5 Servings - 30 min - tasteofhome.com
photo stuffed pepper casserole Recipe | Say Mmm

stuffed pepper casserole

This Healthy Stuffed Pepper Casserole with Cheddar is a great go-to meal for nights when you don't really feel like cooking. It's easy to make, hearty, and tastes great! [LINK]
6 Servings - 1 hr 45 min - rachelcooks.com
photo Buffalo Chicken Pattie with Southwest Ranch - Paleo Recipe | Say Mmm

Buffalo Chicken Pattie with Southwest Ranch - Paleo

Healthy seriously never looked so good. I like to pretend I am a chef sometimes and try to get real fancy and make pretty Whole30 and Paleo compliant recipes. I brought my A-Game with this one and it turned out even better than I imagined. These chicken patties may look extravagant, but they are one...
8 Servings - 25 min - healthylittlepeach.com
photo Skillet Hoisin Chicken Recipe | Say Mmm

Skillet Hoisin Chicken

Let's be honest. Some nights, no matter how hard we try, making dinner just feels impossible. Lately every night I have been feeling that way. By the time dinner comes around I am exhausted and the last thing I want to do is cook. However we are trying to eat at home more often and eat healthy, so...
4 Servings - 15 min - slenderkitchen.com
photo Roasted Broccoli 3 Recipe | Say Mmm

Roasted Broccoli

Roasted broccoli, a tasty and healthy side dish, made with just 6 simple ingredients: broccoli, garlic, oil, lemon juice, salt and ground black pepper.
2 Servings - 25 min - simpleveganblog.com
photo Triple Berry Chia Detox Smoothie Recipe | Say Mmm

Triple Berry Chia Detox Smoothie

A clean, whole, healthy, detox smoothie recipe that is rich, thick, and creamy enough to eat with a spoon! Includes easy step-by-step photo instructions. [LINK] Jen Elizabeth's Journals
6 Servings - 15 min - jenelizabethsjournals.com
photo Asian Chicken Slaw (Whatsgabycooking) Recipe | Say Mmm

Asian Chicken Slaw (Whatsgabycooking)

A healthy Asian Chicken Slaw made with a variety of fresh vegetables and a peanut butter soy sauce dressing making for a delicious and easy meal Search for: Search
4 Servings - whatsgabycooking.com
photo Snow Peas & Beef Stir-Fry 1 Recipe | Say Mmm

Snow Peas & Beef Stir-Fry 1

Skip greasy takeout food and go for this healthy and fast dinner that's so much more enjoyable. To make it even easier, warm up ready-to-serve brown rice in the microwave and supper is ready to go (with one less pan to wash). —Donna Lindecamp, Morganton, North Carolina Skip links
6 Servings - 30 min - tasteofhome.com
photo Spicy Honey Instant Pot Chicken Recipe | Say Mmm

Spicy Honey Instant Pot Chicken

This spicy honey Instant Pot chicken takes just 4 minutes to cook and comes out moist and full of flavor! Sweet and spicy chicken bites smothered in delicious sauce which we love atop a bed of rice. A great healthy pressure cooker dinner our whole family enjoys.
6 Servings - 19 min - temeculablogs.com
photo Beet Green Salad Recipe | Say Mmm

Beet Green Salad

Add beets to your weekly menu with this Beet Green Salad With Beets. Both beets and their greens are super healthy for you. Beets are high in fiber and rich in vitamin C, beta-carotene, potassium, and folate and the greens are loaded with lutein. An orange vinaigrette and walnuts complete this simple but sensational salad. Note: Beets will stain fingers, clothing, and [LINK]Skip to main content
4 Servings - almanac.com
photo Sheet Pan Roasted Sweet Potatoes and Chicken (Averiecooks) Recipe | Say Mmm

Sheet Pan Roasted Sweet Potatoes and Chicken (Averiecooks)

Sheet Pan Roasted Sweet Potatoes and Chicken – EASY, HEALTHY, and a great way to enjoy roasted sweet potatoes in less time!! A DELISH one-pan juicy chicken dinner that’s ready in 30 minutes with zero cleanup!! I love sheet pan dinners because they’re easy, tasty, and ready in no time. This easy sheet pan recipe takes … [LINK]
4 Servings - 5 min - averiecooks.com
photo Stewed Black Beans Recipe | Say Mmm

Stewed Black Beans

Facebook0Twitter0Linkedin0Email0Xhttp://www.yummly.com/favicon.ico Yummly0 print Easy |  Servings: 6 |  Ready In: 75 minutes + Soaking |  Yield: 3 cups Black turtle beans are simmered with onion, garlic, bay, and dried chipotle pepper for this easy, essential Mexican recipe. The smells will transport you to el casa de una mujer en la puebla. Make a pot of this healthy, gluten-free, vegan recipe and enjoy  over Quinoa Fiesta Salad, with Charred Poblano Mushroom Tacos, or just topped with some fresh Guacamole. Ingredients 1 cup dried black beans, soaked 6-8 hours 1 medium onion 2 cloves garlic 1 bay leaf 1 dried chipotle pepper (to taste) Salt and pepper, to taste How It’s Done: To Soak the beans: Cover the beans with about 4-6 inches of water. Soak the beans for at least 6 hours, or overnight. After soaking, thoroughly rinse the beans under running water until the water runs clear.  After the initial soaking, beans will double or triple in size. To cook the beans: Place the beans, onion, bay leaf, garlic, and chipotle in a medium pot. Cover with a couple inches of water. Place the lid on, bring to a boil, reduce to a simmer, and let it go for about 40-70 minutes, depending on the age of your beans. Do not salt your beans during the cooking as this tends to make them tougher and prolong the cooking.  Skim off any suds that might come to the surface of the cooking liquid. To serve: Beans are done when tender and Advertisements
6 Servings - plants-rule.com
photo Low Carb Cheeseburger Buns Recipe | Say Mmm

Low Carb Cheeseburger Buns

All the flavors of a cheeseburger in an easy to hold roll. Hamburger, pickles, cheese, all your favorite hamburger toppings wrapped up in a low carb dough and baked until golden brown. (This post contains affiliate links, which provide me with a small compensation when you purchase your products through my links.
6 Servings - 40 min - mymontanakitchen.com
photo Low Carb Biscuits (THM-Friendly, Gluten Free) Recipe | Say Mmm

Low Carb Biscuits (THM-Friendly, Gluten Free)

Easy low carb biscuits with 0 net carbs and only 69 calories each! Only a handful of ingredients, and less than 20 minutes to make!
12 Servings - 17 min - mymontanakitchen.com
photo Stir-Fried Brussels Sprouts with Garlic and Chile Recipe | Say Mmm

Stir-Fried Brussels Sprouts with Garlic and Chile

This recipe contains vegetable oil, brussels sprouts, ground white pepper, oyster sauce, sugar and more.
bonappetit.com
photo Baked Falafel 3 Recipe | Say Mmm

Baked Falafel

Traditionally, falafel is shaped into balls and fried in oil, but for this recipe it is pressed into patties and baked. Falafel is a Middle Eastern dish whose signature ingredient is ground garbanzo beans. This recipe makes about 8 patties, but double it for families or if you want to freeze some. Serve with Tzatziki...Read More »
2 Servings - 55 min - straightupfood.com
photo Italian Wedding Soup Recipe | Say Mmm

Italian Wedding Soup

Italian Wedding Soup with meatballs, greens, and tiny pasta! Ready in about an hour from start to finish.
6 Servings - 1 hr - simplyrecipes.com
photo Honey Garlic Chicken Stir Fry Recipe | Say Mmm

Honey Garlic Chicken Stir Fry

Honey and Garlic Chicken Stir Fry with Cauliflower Egg Fried Rice. That Chinese take-away might be tempting, but this chicken stir-fry with cauliflower egg fried rice is just as tasty, and so much better for you!
4 Servings - 35 min - kitchensanctuary.com
photo Paleo Breakfast Hash Recipe | Say Mmm

Paleo Breakfast Hash

This sweet potato paleo breakfast hash is loaded with flavor, filling, nourishing, with the perfect sweet/savory balance.   Pan fried sweet potatoes are cooked with seasoned ground meat, greens, apples and cranberries for a delicious Whole30 and Paleo breakfast without the eggs!
5 Servings - 25 min - paleorunningmomma.com