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Recipes for Heart-Healthy Salmon with Kale with grocery lists and nutritional information | Page 9

photo Sweet Heart Brownies Recipe | Say Mmm

Sweet Heart Brownies

What do you get when you mix graham cracker crumbs and chocolate morsels? Love at first bite. Earn brownie points with this Valentine's -- or any other day.
8 Servings - familyfun.go.com
photo Romaine & Kale Caesar Recipe | Say Mmm

Romaine & Kale Caesar

This Romaine & Kale Caesar recipe contains olive oil, kale, freshly grated parmesan, anchovy paste, romaine lettuce and more.
4 Servings - kalynskitchen.com
photo Pasta with Hot Sausage and Kale Recipe | Say Mmm

Pasta with Hot Sausage and Kale

This Pasta with Hot Sausage and Kale recipe contains hot italian sausage, gluten-free rotini pasta, grated parmesan cheese, kale, olive oil and more.
6 Servings - 9 min - kalynskitchen.com
photo Oven-Roasted Kale Recipe | Say Mmm

Oven-Roasted Kale

You'll be surprised how easy and tasty this kale preparation is. Andrea from Chapel Hill, North Carolina, sent us this recipe with a note: "It's the only recipe I've found where the kale is not masked by other flavors or cooking methods, and it's crunchy. That makes it fun to eat, plus it's delicious." We are in complete agreement; this recipe quickly became a test kitchen favorite.
4 Servings - wholefoodsmarket.com
photo Kale and Carrot Soup Recipe | Say Mmm

Kale and Carrot Soup

This Kale and Carrot Soup recipe contains sweet italian sausage, white beans, olive oil, carrots, yellow onion and more.
8 Servings - 45 min - budgetbytes.blogspot.com
photo Kale Waldorf Salad Recipe | Say Mmm

Kale Waldorf Salad

This variation on the classic Waldorf salad uses kale instead of lettuce and adds apple and walnuts to the dressing for a creamy consistency without using the typical mayonnaise base.
4 Servings - wholefoodsmarket.com
photo Quiche with Kale and Bacon Recipe | Say Mmm

Quiche with Kale and Bacon

This Quiche with Kale and Bacon recipe contains bacon, grated cheese, half-and-half, eggs, dough and more.
8 Servings - 1 hr 5 min - inerikaskitchen.com
photo Northern Spy Kale Salad Recipe | Say Mmm

Northern Spy Kale Salad

The perfect make-ahead salad for tonight's company (or tomorrow's lunch).
2 Servings - food52.com
photo Healthy Chicken Nuggets Recipe | Say Mmm

Healthy Chicken Nuggets

This Healthy Chicken Nuggets recipe contains chicken breast, flour, garlic powder, paprika, cayenne and more.
5 Servings - wholenewmom.com
photo Healthy Breaded Shrimp Recipe | Say Mmm

Healthy Breaded Shrimp

This Healthy Breaded Shrimp recipe contains jumbo shrimp, italian seasoned breadcrumbs, grated parmesan cheese, panko, egg substitute and more.
4 Servings - skinnytaste.com
photo Healthy Banana Bread Recipe | Say Mmm

Healthy Banana Bread

This is a delicious healthy banana bread that I've been making for years. The recipe is flexible, optionally sugar-free and dairy-free, & can be embellished with chocolate, nuts, and fruit. A great way to use your over-ripe bananas!
8 Servings - grouprecipes.com
photo Healthy Eggplant Parmigiana Recipe | Say Mmm

Healthy Eggplant Parmigiana

A toss-with-your hands version of the classic dish is significantly less greasy.
4 Servings - 10 min - dinersjournal.blogs.nytimes.com
photo Healthy Caesar Salad Recipe | Say Mmm

Healthy Caesar Salad

This side-dish salad uses fat-free mayonnaise in the dressing so it's much lower in fat than a regular Caesar salad. Portobello mushrooms add a meaty flavor.
6 Servings - 25 min - my.hearthealthyonline.com
photo Healthy Spelt Pancakes For One Recipe | Say Mmm

Healthy Spelt Pancakes For One

Do you like pancakes? I sure do.
5 Servings - ohsheglows.com
photo White Bean & Kale Soup Recipe | Say Mmm

White Bean & Kale Soup

This White Bean & Kale Soup recipe contains vegetable broth, great northern beans, yam, olive oil, kale and more.
6 Servings - vegetariantimes.com
photo Kale with Sausage and White Beans Recipe | Say Mmm

Kale with Sausage and White Beans

This Kale with Sausage and White Beans recipe contains sweet italian sausage, white beans, kale, olive oil, chicken and more.
6 Servings - 30 min - simplyrecipes.com
photo Mushroom Kale Rice Bowl Recipe | Say Mmm

Mushroom Kale Rice Bowl

A hearty meal in a bowl with kale, rice and savory mushrooms.
4 Servings - blogs.babble.com
photo Sauteed Kale with Tahini Sauce Recipe | Say Mmm

Sauteed Kale with Tahini Sauce

Chopped kale sauteed with onions and garlic, mixed with a sauce of sesame tahini, sesame oil, lemon juice, and salt.
4 Servings - 25 min - simplyrecipes.com
photo Kale and Olive Oil Mashed Potatoes Recipe | Say Mmm

Kale and Olive Oil Mashed Potatoes

This Kale and Olive Oil Mashed Potatoes recipe contains potatoes, extra virgin olive oil, cream, freshly grated parmesan, scallions and more.
6 Servings - 101cookbooks.com
photo Sausage Kale Bean Soup Recipe | Say Mmm

Sausage Kale Bean Soup

Sausage fires a simple five-ingredient soup with smoky spice. Serve with crusty bread.
4 Servings - myrecipes.com