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Recipes for Hearty Vegetable Stew with grocery lists and nutritional information | Page 145

photo Stewed Okra and Tomatoes Recipe | Say Mmm

Stewed Okra and Tomatoes

This Stewed Okra and Tomatoes recipe contains okra, no-salt-added diced tomatoes, vegetable oil, onion, sugar and more.
4 Servings - myrecipes.com
photo Pork Chops and Applesauce Recipe | Say Mmm

Pork Chops and Applesauce

This Pork Chops and Applesauce recipe contains pork chops, gala apples, vegetable oil, unsalted butter, milk and more.
4 Servings - epicurious.com
photo Catfish with Carrot-Cabbage Slaw Recipe | Say Mmm

Catfish with Carrot-Cabbage Slaw

This Catfish with Carrot-Cabbage Slaw recipe contains vegetable oil, catfish fillets, yellow cornmeal, red cabbage, sugar and more.
4 Servings - 35 min - rachaelraymag.com
photo Spicy Orange Chicken Stir-Fry Recipe | Say Mmm

Spicy Orange Chicken Stir-Fry

This Spicy Orange Chicken Stir-Fry recipe contains jasmine rice, chicken cutlets, vegetable oil, sugar snap peas, orange juice and more.
6 Servings - epicurious.com
photo Pumpkin, Barley, and Sage Soup Recipe | Say Mmm

Pumpkin, Barley, and Sage Soup

This Pumpkin, Barley, and Sage Soup recipe contains quick-cooking barley, smoked sausage links, pumpkin, vegetable oil, maple syrup and more.
4 Servings - bhg.com
photo Caramelized Cumin-Roasted Carrots Recipe | Say Mmm

Caramelized Cumin-Roasted Carrots

This Caramelized Cumin-Roasted Carrots recipe contains carrots, extra-virgin olive oil, vegetable oil spray, cumin seeds, kosher salt.
6 Servings - epicurious.com
photo Veal Scallopini with Brown Butter and Capers Recipe | Say Mmm

Veal Scallopini with Brown Butter and Capers

This Veal Scallopini with Brown Butter and Capers recipe contains unsalted butter, olive or vegetable oil, all-purpose flour, veal, red-wine vinegar and more.
4 Servings - 10 min - epicurious.com
photo Carrot and Chili Pepper Soup Recipe | Say Mmm

Carrot and Chili Pepper Soup

This Carrot and Chili Pepper Soup recipe contains can vegetable broth, half-and-half, baby carrots, onion, green chili peppers and more.
8 Servings - bhg.com
photo Shrimp in Coconut Curry Recipe | Say Mmm

Shrimp in Coconut Curry

This Shrimp in Coconut Curry recipe contains can coconut milk, shrimp, vegetable oil, onion, serrano chiles and more.
4 Servings - rachaelraymag.com
photo Stir-Fried Baby Bok Choy with Garlic Recipe | Say Mmm

Stir-Fried Baby Bok Choy with Garlic

This Stir-Fried Baby Bok Choy with Garlic recipe contains vegetable oil, bok choy, sesame oil, garlic, cornstarch and more.
8 Servings - 35 min - epicurious.com
photo Perfect Pan-Roasted Chicken Thighs Recipe | Say Mmm

Perfect Pan-Roasted Chicken Thighs

This Perfect Pan-Roasted Chicken Thighs recipe contains bone-in chicken thighs, vegetable oil, kosher salt.
2 Servings - 35 min - epicurious.com
photo Apricot-Glazed Chicken Recipe | Say Mmm

Apricot-Glazed Chicken

This Apricot-Glazed Chicken recipe contains chicken drumsticks, apricot preserves, vegetable oil, soy sauce, shallots and more.
8 Servings - 1 hr - epicurious.com
photo Seared Salmon with Balsamic Glaze Recipe | Say Mmm

Seared Salmon with Balsamic Glaze

This Seared Salmon with Balsamic Glaze recipe contains salmon fillets, vegetable oil, light brown sugar, balsamic vinegar, fresh lemon juice.
4 Servings - 15 min - epicurious.com
photo London Broil I Recipe | Say Mmm

London Broil I

The secret to making less expensive cuts of meat tender is a good marinade. This one fits the bill. Mix up soy sauce, vegetable oil, ketchup, oregano, and three cloves of garlic, and then marinate the meat overnight. Grill, and slice on the diagonal.
6 Servings - 30 min - allrecipes.com
photo Black Bean and Cheese Enchiladas with Ranchero Sauce Recipe | Say Mmm

Black Bean and Cheese Enchiladas with Ranchero Sauce

This Black Bean and Cheese Enchiladas with Ranchero Sauce recipe contains corn tortillas, cheese, can black beans, organic vegetable broth, light sour cream and more.
6 Servings - 1 hr - myrecipes.com
photo Nutty Chicken Stir-Fry Recipe | Say Mmm

Nutty Chicken Stir-Fry

This Nutty Chicken Stir-Fry recipe contains salted peanuts, boneless skinless chicken breasts, chunky peanut butter, frozen stir-fry vegetable blend, canola oil and more.
5 Servings - 35 min - tasteofhome.com
photo Salsa Corn Chowder Recipe | Say Mmm

Salsa Corn Chowder

There is far more than salsa and corn in this wonderful, thick chowder. But everything goes into one pot and cooks until the corn and tomatoes and chilies are tender. The chunks of cream cheese have melted, and the vegetable broth and salsa have infused
4 Servings - allrecipes.com
photo Spinach and Leek White Bean Soup Recipe | Say Mmm

Spinach and Leek White Bean Soup

White bean soup with spinach and leeks is a delicious and filling soup that is perfect for vegetarians if you use vegetable broth, and quick to make. I've been making this soup for years, but I really craved it when I was pregnant with my fourth child.
8 Servings - 25 min - allrecipes.com
photo Spinach Enchiladas Verde Recipe | Say Mmm

Spinach Enchiladas Verde

Spinach and Monterey Jack cheese are wrapped in corn tortillas and baked with green salsa. You can substitute yogurt for the sour cream if you want a lighter version. This is super simple, and even hard-core Texan meat eaters who have never eaten a vegetable in their lives like it.
6 Servings - 35 min - allrecipes.com
photo Honey Chicken Stir-Fry 2 Recipe | Say Mmm

Honey Chicken Stir-Fry

This Honey Chicken Stir-Fry recipe contains boneless skinless chicken breasts, frozen broccoli stir-fry vegetable blend, honey, olive oil, cornstarch and more.
4 Servings - 30 min - tasteofhome.com