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Recipes for Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds with grocery lists and nutritional information | Page 319

photo Curried Squash & Chicken Soup Recipe | Say Mmm

Curried Squash & Chicken Soup

Red Thai curry paste adds heat and depth of flavor to this simple soup. If you like, omit the chicken and spinach to make an even simpler first-course
2 Servings - 20 min - eatingwell.com
photo Macaroni and Brie with Crab Recipe | Say Mmm

Macaroni and Brie with Crab

Looking for a delicious pasta dish? Try this easy to make twist on the traditional macaroni and cheese recipe.
8 Servings - bhg.com
photo Poppy Seed Torte Recipe | Say Mmm

Poppy Seed Torte

This recipe contains butter, whipping cream, sugar, all-purpose flour, sugar and more.
12 Servings - 45 min - midwestliving.com
photo Spaghetti Squash 2 Recipe | Say Mmm

Spaghetti Squash

The strands of a baked spaghetti squash are tossed with feta cheese, sauteed vegetables, olives, and basil.
6 Servings - allrecipes.com
photo Ravioli Chicken Soup Recipe | Say Mmm

Ravioli Chicken Soup

A pinch of saffron goes a long way to add flavor and intense color. The aromatic spice is expensive, and can be eliminated without sacrificing all the flavor. With or without the spice, this pasta and chicken soup recipe is low-cal and low-fat.
4 Servings - bhg.com
photo Chicken Tortellini Soup 2 Recipe | Say Mmm

Chicken Tortellini Soup

For fewer than 300 calories, this soup is a complete meal of chicken, vegetables, and pasta.
6 Servings - bhg.com
photo manicotti 2 Recipe | Say Mmm

manicotti

Broccoli and roasted red pepper add vivid colors to the tasty chicken filling that overflows these pasta shells.
6 Servings - 30 min - bhg.com
photo Mediterranean Frittata Recipe | Say Mmm

Mediterranean Frittata

This recipe contains red potatoes, eggs, feta cheese, shredded italian cheese blend, extra virgin olive oil and more.
nomeatnom.com
photo Nikujaga (Meat and Potatoes) Recipe | Say Mmm

Nikujaga (Meat and Potatoes)

With beef and potatoes simmered in a sweet soy stock until meltingly tender, Nikujaga, or “meat potatoes” is Japanese comfort food at its best.
4 Servings - 55 min - norecipes.com
photo Healthified Creamy Chicken Enchiladas Recipe | Say Mmm

Healthified Creamy Chicken Enchiladas

Reduced-fat ingredients helped cut the fat, while green chiles boost the Tex-Mex flavor.
8 Servings - 1 hr - bettycrocker.com
photo Brownie 'n Berries Dessert Pizza (Gluten Free) Recipe | Say Mmm

Brownie 'n Berries Dessert Pizza (Gluten Free)

Want to wow a chocolate-craving crowd? Make a sweet dessert pizza topped with a creamy layer and tart berries.
12 Servings - 2 hr 40 min - bettycrocker.com
photo Mexican Vegetable Soup Recipe | Say Mmm

Mexican Vegetable Soup

This recipe contains avocado, chicken stock, olive oil, lime, green beans and more.
erinshealthyrecipes.blogspot.com
photo Sun Dried Tomato Chicken Bake Recipe | Say Mmm

Sun Dried Tomato Chicken Bake

This recipe contains bacon, boneless skinless chicken breasts, sun dried tomatoes, brussels sprouts, brussels sprouts and more.
everydaypaleo.com
photo Cuban Black Beans and Rice 2 Recipe | Say Mmm

Cuban Black Beans and Rice

This recipe contains instant rice, chorizo, black beans, olive oil, can petite diced tomatoes and more.
6 Servings - 29 min - myrecipes.com
photo Pasta and Vegetable Frittata Recipe | Say Mmm

Pasta and Vegetable Frittata

This recipe contains eggs, spaghetti, olive oil, shredded mozzarella, grated parmesan and more.
4 Servings - 30 min - myrecipes.com
photo Asian Chicken Lettuce Wraps Recipe | Say Mmm

Asian Chicken Lettuce Wraps

It makes the perfect crowd-pleasing appetizer for the weekend and the leftovers serve as a great light lunch during the week.The best part: You get the full-on flavor without the bloat-inducing sodium in traditional restaurant versions.
4 Servings - self.com
photo Mini Grilled Cheese Sandwiches With Chutney Recipe | Say Mmm

Mini Grilled Cheese Sandwiches With Chutney

This recipe contains cheese, sandwich bread, unsalted butter, fruit.
6 Servings - 20 min - realsimple.com
photo Camping Haystacks Recipe | Say Mmm

Camping Haystacks

Try this easy layered dish for a quick and easy meal after a day of hiking.
2 Servings - 15 min - tasteofhome.com
photo Crock Pot Vegetarian Split Pea Soup Recipe | Say Mmm

Crock Pot Vegetarian Split Pea Soup

Soup is always an easy choice to make in a crockpot. Just add the ingredients in the morning, and forget about it until you are ready to eat it hours later. Although many split pea soup recipes use ham for added flavor, this vegetarian and vegan version packs in the spices, including thyme, sage and bay leaves for a lower fat and cholesterol version of classic split pea soup.
8 Servings - vegetarian.about.com
photo Fantasy Chocolate PIe Recipe | Say Mmm

Fantasy Chocolate PIe

This recipe contains white chocolate, milk chocolate, corn syrup, all-purpose flour, shortening and more.
10 Servings - 30 min - midwestliving.com