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Recipes for Kale Stew with grocery lists and nutritional information | Page 20

photo Detox Salad Recipe | Say Mmm

Detox Salad

This recipe contains almonds, olive oil, brussels sprouts, kale, broccoli florets and more.
6 Servings - eatyourselfskinny.com
photo Beef Pot Roast and Winter Vegetables Recipe | Say Mmm

Beef Pot Roast and Winter Vegetables

Browning the beef in a skillet before putting it in the roasting pan is the key to deliciousness in this smart stew. Cook it low and slow for juicy tenderness.
8 Servings - 3 hr 15 min - kraftrecipes.com
photo Lemony Chickpea Stir-Fry Recipe | Say Mmm

Lemony Chickpea Stir-Fry

The brilliant secret to this recipe, an unclassifiable number that's kind of a stir-fry but with none of the usual ingredients, is the way chickpeas will caramelize and turn nutty-brown if you heat them over high heat in a skillet....
2 Servings - seriouseats.com
photo Beef Pozole with Cheddar Cheese Recipe | Say Mmm

Beef Pozole with Cheddar Cheese

Chiles, ancho peppers, cumin and hominy simmer into a broth so authentic, you'll think you're south of the border, or at least at your favorite Mexican joint.
8 Servings - 1 hr 35 min - kraftrecipes.com
photo Slow Cooker Beef Stroganoff Recipe | Say Mmm

Slow Cooker Beef Stroganoff

Stroganoff, once only weekend special can now be served weeknights thanks to slow cooking.
8 Servings - 8 hr 15 min - bettycrocker.com
photo Cranberry Bean Pasta Fagioli Recipe | Say Mmm

Cranberry Bean Pasta Fagioli

This Cranberry Bean Pasta Fagioli recipe contains cranberry beans, extra-virgin olive oil, pasta, pancetta, grated parmesan and more.
4 Servings - 2 hr 5 min - foodnetwork.com
photo Cioppino Recipe | Say Mmm

Cioppino

Cioppino (San Francisco style fish stew) - When you have a houseful, whip up a potful of Cioppino to treat family and friends. This San Francisco-style fish stew is nutritious and delicious--shrimp is high in omega-3s and low in mercury.
8 Servings - health.com
photo Vegetable Loaded Pasta Bake Recipe | Say Mmm

Vegetable Loaded Pasta Bake

This recipe contains whole wheat penne pasta, cheddar cheese, cauliflower florets, butter, kale and more.
6 Servings - 40 min - bhg.com
photo Italian Vegetable Soup 2 Recipe | Say Mmm

Italian Vegetable Soup

Laced with a splash of wine, this hearty soup is packed with garden-fresh nutrition and veggies! Leafy escarole adds color and plenty of vitamin A. You could substitute spinach or kale for the escarole if you wish. Lea Reiter — Thousand Oaks, CA
7 Servings - 40 min - tasteofhome.com
photo Lamb-and-Apricot Tagine with Almond Couscous Recipe | Say Mmm

Lamb-and-Apricot Tagine with Almond Couscous

Tagines are one-pot wonders: There are lots of ingredients, but very little needs to be done to them before they go into the pot, and the finished stew always has layers of flavor. 

6 Servings - 2 hr 45 min - foodandwine.com
photo Steak with Burgundy Sauce Recipe | Say Mmm

Steak with Burgundy Sauce

When I have a craving for a slow-cooked French stew, I make this steak version in less than 30 minutes.
4 Servings - 10 min - rachaelraymag.com
photo Chicken in Wine Sauce Recipe | Say Mmm

Chicken in Wine Sauce

Fresh ingredients enhance the flavors of thiis French-inspired stew of Chicken in Wine Sauce.
6 Servings - 1 hr 5 min - myrecipes.com
photo Chicken in Wine Sauce 2 Recipe | Say Mmm

Chicken in Wine Sauce

Fresh ingredients enhance the flavors of thiis French-inspired stew of Chicken in Wine Sauce.
6 Servings - 30 min - myrecipes.com
photo Collard Green Coleslaw Recipe | Say Mmm

Collard Green Coleslaw

The hot dressing poured over this salad slightly wilts the greens without cooking them. Chilling the salad lets the flavors develop. Serve as a side dish, or use instead of lettuce to top vegetarian barbecue. Other greens to try in this recipe: Swiss chard, beet greens, or flat-leafed kale.
8 Servings - vegetariantimes.com
photo Chef John's Beef Goulash Recipe | Say Mmm

Chef John's Beef Goulash

This Hungarian-style goulash is a thick beef stew that is great served over buttered noodles and garnished with sour cream.
4 Servings - 30 min - allrecipes.com
photo Beef Danube Recipe | Say Mmm

Beef Danube

There's nothing like a hearty stew to get you through the colder months. Ours is replete with fresh veggies, from the requisite onion and carrot to artichoke hearts, for a satisfying texture and a dose of nutrients.
cleaneatingmag.com
photo Sticky Pork & Pineapple Hotpot Recipe | Say Mmm

Sticky Pork & Pineapple Hotpot

Give a warming winter stew an Asian-inspired twist with coriander, chilli and star anise, sweetened with chunks of juicy, fresh pineapple
8 Servings - 20 min - bbcgoodfood.com
photo 30-Minute Filet Bourguignonne with Mashed Potatoes Recipe | Say Mmm

30-Minute Filet Bourguignonne with Mashed Potatoes

An earthy red, such as pinot noir, is the wine traditionally used in Burgundy, where the classic time-consuming stew was born. Serve the dish with mashed potatoes, as the recipe directs, or opt for pappardelle pasta, if you prefer.
4 Servings - 30 min - myrecipes.com
photo Salmon Cioppino Recipe | Say Mmm

Salmon Cioppino

This is a hearty, nutritious stew that provides essential nutrients like Vitamin A and C and is a good source of fiber and iron.  Also, salmon is a great-tasting source of omega-3 fatty acids.
9 Servings - 20 min - schwans.com
photo Spring Vegetable Ragout Recipe | Say Mmm

Spring Vegetable Ragout

Italian ragus tend to be long-simmered dishes, but a French ragout is a quicker affair, a thick, cheesy stew. Tossed over pasta, this one is a true fusion, a halfway point between ragu and ragout.
2 Servings - 35 min - recipe.com