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Recipes for Light Oat Bread with grocery lists and nutritional information | Page 183

photo Turkey Meatballs Recipe | Say Mmm

Turkey Meatballs

Quick, easy light flavor. I enjoy these with a green salad. Lite cooking so great for the waistline
6 Servings - 21 min - food.com
photo Southern Style Chicken and Dumplings Recipe | Say Mmm

Southern Style Chicken and Dumplings

Easy-to-make homemade dumplings simmer with chicken in a light broth for a soul-satisfying soup.
4 Servings - allrecipes.com
photo Lemon Chicken Piccata Recipe | Say Mmm

Lemon Chicken Piccata

Pan-fried chicken breast medallions get a light, fresh lemon-butter sauce with capers and parsley.
4 Servings - 50 min - allrecipes.com
photo Chocolate Pudding Recipe | Say Mmm

Chocolate Pudding

If you love decadent chocolate, try this recipe. Why it's better for you: This pudding is everything you dream of--chocolaty rich, silky smooth, and light on calories!
5 Servings - 2 hr 15 min - myrecipes.com
photo Quinoa Salad with Chicken, Avocado, and Oranges Recipe | Say Mmm

Quinoa Salad with Chicken, Avocado, and Oranges

Light, fluffy quinoa cooks in practically no time and is incredibly versatile--you can add it to just about any kind of salad. Millet would also be good.
4 Servings - 40 min - myrecipes.com
photo Crunchy Oven Fried Tilapia Recipe | Say Mmm

Crunchy Oven Fried Tilapia

Tilapia fillets baked in the oven with a light cornmeal and basil coating that taste close to being fried, but without all the fat and calories.
4 Servings - 30 min - allrecipes.com
photo Broccoli Chicken Casserole IV Recipe | Say Mmm

Broccoli Chicken Casserole IV

Broccoli and chicken mixed with creamy mushroom soup, Jack cheese, green onion and light spices.
6 Servings - 55 min - allrecipes.com
photo Asian Grilled Chicken 2 Recipe | Say Mmm

Asian Grilled Chicken

Swanson(R) Broth balances the vinegar and soy in the marinade to create moist grilled chicken that is served with its own light sauce.
4 Servings - 1 hr 20 min - allrecipes.com
photo Sunday Morning Lemon Poppy Seed Pancakes Recipe | Say Mmm

Sunday Morning Lemon Poppy Seed Pancakes

The favorite flavors of lemon and poppy seed combine to make light, lovely pancakes for a special breakfast.
8 Servings - 20 min - allrecipes.com
photo Fennel Cucumber Salsa Recipe | Say Mmm

Fennel Cucumber Salsa

This is a fresh and unusual salsa. Use it as an appetizer or on grilled meats. The fennel has a surprisingly light flavour. Perfect for summer.
4 Servings - 20 min - allrecipes.com
photo Savory Bean Spinach Soup Recipe | Say Mmm

Savory Bean Spinach Soup

Let a slow cooker complete this vegetarian soup. Serve it in cups as a side to sandwiches or in ladle it in bowls for light meals.
6 Servings - diabeticlivingonline.com
photo Penne with Chicken and Asparagus Recipe | Say Mmm

Penne with Chicken and Asparagus

A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.
8 Servings - 35 min - allrecipes.com
photo Penne Pasta with Spinach and Bacon Recipe | Say Mmm

Penne Pasta with Spinach and Bacon

This is a quick light meal. Wilted spinach, bacon and tomatoes are tossed with penne pasta. Good for any season and will compliment anything.
4 Servings - 25 min - allrecipes.com
photo Smoked Turkey and Tortellini Salad Recipe | Say Mmm

Smoked Turkey and Tortellini Salad

Serve this meat and pasta salad for a light lunch. For a vegetarian option, replace the turkey with 1 cup chopped raw broccoli or cauliflower.
4 Servings - bhg.com
photo Tangy Chicken Salad Recipe | Say Mmm

Tangy Chicken Salad

Using a lean cooked chicken breast and light mayonnaise helps make this great-tasting salad a heart-healthy meal.
2 Servings - bhg.com
photo Broiled Parmesan-Lemon Tilapia Recipe | Say Mmm

Broiled Parmesan-Lemon Tilapia

Light tilapia fillets are coated with a seasoned Parmesan cheese spread and broiled to golden brown for a quick and tasty meal.
4 Servings - 25 min - allrecipes.com
photo Vera Cruz Tomatoes Recipe | Say Mmm

Vera Cruz Tomatoes

A creamy bacon, spinach, and cheese filling turns ordinary tomatoes into a terrific appetizer, side dish, or light entree.
4 Servings - 1 hr - allrecipes.com
photo Steak Salad Recipe | Say Mmm

Steak Salad

Seared sirloin and a light vinaigrette top this crunchy, refreshing salad of romaine with tomatoes, peppers, red onion, green olives and blue cheese.
5 Servings - 45 min - allrecipes.com
photo Vegetable Korma Recipe | Say Mmm

Vegetable Korma

This Vegetable Korma recipe contains light coconut milk, long-grain white rice, baking potato, butter, cauliflower florets and more.
4 Servings - 50 min - myrecipes.com
photo Chicken Supreme Casserole Recipe | Say Mmm

Chicken Supreme Casserole

To make this chicken casserole heart-healthy, we used reduced-fat soup, fat-free milk, and light mayonnaise. It makes a great family dinner.
4 Servings - 40 min - bhg.com