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Recipes for Light Wheat Rolls with grocery lists and nutritional information | Page 167

photo Chicken Supreme Casserole Recipe | Say Mmm

Chicken Supreme Casserole

To make this chicken casserole heart-healthy, we used reduced-fat soup, fat-free milk, and light mayonnaise. It makes a great family dinner.
4 Servings - 40 min - bhg.com
photo Apple Toast Recipe | Say Mmm

Apple Toast

A great, light, after-school snack for kids that is easy to make. Sliced apples are placed on buttered bread, then sprinkled with cinnamon and quickly broiled.
4 Servings - 5 min - allrecipes.com
photo Chicken Caesar Wraps 3 Recipe | Say Mmm

Chicken Caesar Wraps

This Chicken Caesar Wraps recipe contains whole wheat tortillas, fat-free creamy caesar salad dressing, cubed cooked chicken, grated parmesan cheese, caesar salad croutons and more.
6 Servings - 15 min - tasteofhome.com
photo Hawaiian Chicken Kabobs Recipe | Say Mmm

Hawaiian Chicken Kabobs

A light marinade of soy sauce, brown sugar, and sherry with sesame and spices tenderizes these chicken pineapple kabobs into an aloha grilled dream of a dish!
8 Servings - 30 min - allrecipes.com
photo Fish Tacos with Cabbage-Carrot Slaw and Spicy Crema Recipe | Say Mmm

Fish Tacos with Cabbage-Carrot Slaw and Spicy Crema

This Fish Tacos with Cabbage-Carrot Slaw and Spicy Crema recipe contains corn tortillas, tilapia fillets, light sour cream, olive oil, carrots and more.
4 Servings - 25 min - myrecipes.com
photo Summer Pepper Salad Recipe | Say Mmm

Summer Pepper Salad

This is a great salad for the summer heat. It is light and very quick to make. And even my kids like it. Serve with French bread for a great combination.
4 Servings - 15 min - allrecipes.com
photo Marshmallow-Topped Chocolate Pudding Cakes Recipe | Say Mmm

Marshmallow-Topped Chocolate Pudding Cakes

This Marshmallow-Topped Chocolate Pudding Cakes recipe contains bittersweet chocolate, marshmallows, unsalted butter, light brown sugar, eggs and more.
4 Servings - 33 min - myrecipes.com
photo Sesame Broccoli Salad Recipe | Say Mmm

Sesame Broccoli Salad

This bright green salad features blanched broccoli tossed in a light sesame dressing with toasted sesame seeds. Quick and delicious!
8 Servings - 25 min - allrecipes.com
photo Whipped Potatoes Recipe | Say Mmm

Whipped Potatoes

'More, please,' is what you'll hear when you serve these light and creamy potatoes. Seasoned with just a hint of garlic, they go great with any meat. Mom appreciates the fact that she can make them ahead and bake them just before serving. -Sue Gronholz, Columbus, Wisconsin
6 Servings - 1 hr - allrecipes.com
photo Curried Chicken Saut???? Recipe | Say Mmm

Curried Chicken Saut????

This Curried Chicken Saut???? recipe contains skinless, boneless chicken breasts, light coconut milk, bell peppers, lime, curry powder and more.
4 Servings - 23 min - myrecipes.com
photo California Pizzas Recipe | Say Mmm

California Pizzas

This is a delicious lunch or light dinner for two, writes Sheila Martin of LaQuinta, California. Tortillas make the convenient crust for these crispy personal pizzas topped with fresh vegetables and cheese.
2 Servings - 30 min - allrecipes.com
photo Toasted Almond Chicken Salad Recipe | Say Mmm

Toasted Almond Chicken Salad

This Toasted Almond Chicken Salad recipe contains chicken breast halves, light sour cream, slivered almonds, plain yogurt, mixed greens and more.
4 Servings - 1 hr 20 min - recipes.prevention.com
photo Taco Avocado Wraps Recipe | Say Mmm

Taco Avocado Wraps

'I came up with this sandwich when we wanted a light supper and didn't want to turn on the oven one summer evening,' recalls Renee Rutherford of Andover, Minnesota. Tip: 'Serve it for lunch, as a snack or paired with refried beans for dinner,' she says.
4 Servings - 30 min - allrecipes.com
photo Halibut Cheeks with Ginger-Orange Sauce Recipe | Say Mmm

Halibut Cheeks with Ginger-Orange Sauce

Halibut cheeks are really delicious and super-easy to cook. Here they are pan-seared and served with a zingy orange sauce with Asian seasonings. Great with asparagus and jasmine rice for a light and tasty Spring dinner.
2 Servings - 20 min - allrecipes.com
photo Sweet Potato Biscuits Recipe | Say Mmm

Sweet Potato Biscuits

This recipe makes a wonderfully light and fluffy biscuit. A great way to use up those leftover mashed sweet potatoes. Makes a delicious sandwich with a slice ham, or simply topped with butter.
8 Servings - 20 min - allrecipes.com
photo Vegetable Quesadillas Recipe | Say Mmm

Vegetable Quesadillas

Broccoli, sweet red peppers and garlic take center stage in this staple from Shannon Wade. She uses the microwave in her Kansas City, Kansas kitchen to streamline preparation. Try the quesadillas as appetizers or as light supper.
6 Servings - 30 min - allrecipes.com
photo Greek Couscous Recipe | Say Mmm

Greek Couscous

Large pearls of Israeli couscous combine with garbanzo beans, feta cheese, sun-dried tomatoes, and Greek olives to make a side dish or light main dish that's perfect for a hot summer's day.
3 Servings - 25 min - allrecipes.com
photo Chocolate Bread Pudding with Whiskey Sauce Recipe | Say Mmm

Chocolate Bread Pudding with Whiskey Sauce

This Chocolate Bread Pudding with Whiskey Sauce recipe contains whipping cream, bittersweet chocolate, egg yolks, french bread, light brown sugar and more.
8 Servings - myrecipes.com
photo Seared Salmon with Balsamic Glaze Recipe | Say Mmm

Seared Salmon with Balsamic Glaze

This Seared Salmon with Balsamic Glaze recipe contains salmon fillets, vegetable oil, light brown sugar, balsamic vinegar, fresh lemon juice.
4 Servings - 15 min - epicurious.com
photo Black Bean and Cheese Enchiladas with Ranchero Sauce Recipe | Say Mmm

Black Bean and Cheese Enchiladas with Ranchero Sauce

This Black Bean and Cheese Enchiladas with Ranchero Sauce recipe contains corn tortillas, cheese, can black beans, organic vegetable broth, light sour cream and more.
6 Servings - 1 hr - myrecipes.com