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Recipes for Light Wheat Rolls with grocery lists and nutritional information | Page 168

photo Pumpkin Pancakes 3 Recipe | Say Mmm

Pumpkin Pancakes

The flavors of autumn star in these delightful pumpkin pancakes that are topped with a sweet apple cider syrup. Light and fluffy, the pancakes are perfect for breakfast or brunch or as a snack anytime! --Brenda Parker Portage, Michigan
5 Servings - 45 min - allrecipes.com
photo Lemony Quinoa Recipe | Say Mmm

Lemony Quinoa

Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.
6 Servings - 25 min - allrecipes.com
photo Peruvian Chicken Soup (Aguadito de Pollo) Recipe | Say Mmm

Peruvian Chicken Soup (Aguadito de Pollo)

This traditional Peruvian soup contains large pieces of chicken breast and potato cooked with peas, corn, and red pepper. It is a light version of the Peruvian Chicken Chowder (Chupe de Pollo).
8 Servings - 1 hr 30 min - allrecipes.com
photo Makeover Pineapple Casserole Recipe | Say Mmm

Makeover Pineapple Casserole

When Sandy Moyer of Gilbertsville, Pennsylvania asked Light & Tasty to trim down her favorite site dish, we happily obliged. Boasting 106 fewer calories and almost 60% less fat, Makeover Pineapple Casserole is a smart addition to any Easter lineup. Try it yourself and see how quickly it becomes a spring staple in your home.
8 Servings - 50 min - allrecipes.com
photo Spicy Tilapia with Pineapple-Pepper Relish Recipe | Say Mmm

Spicy Tilapia with Pineapple-Pepper Relish

Fresh pineapple chunks, now widely available in supermarkets, speed the prep for this relish. Serve with coconut rice (substitute light coconut milk for some of the water to cook it). Round out menu with a romaine lettuce salad tossed with lime dressing.
4 Servings - myrecipes.com
photo Leftover Chicken Croquettes Recipe | Say Mmm

Leftover Chicken Croquettes

A mixture of chicken, eggs, bread crumbs, sauteed onion, parsley and light seasoning make croquettes you'll go crazy for! My grandmother used to make salmon cakes; I adapted that recipe to use leftover cooked chicken.
6 Servings - 45 min - allrecipes.com
photo Coconut French Toast with Grilled Pineapple Recipe | Say Mmm

Coconut French Toast with Grilled Pineapple

This Coconut French Toast with Grilled Pineapple recipe contains pineapple, loaf French bread, light coconut milk, sugar, eggs and more.
5 Servings - 22 min - myrecipes.com
photo Pineapple Upside-Down Cake Recipe | Say Mmm

Pineapple Upside-Down Cake

This Pineapple Upside-Down Cake recipe contains granulated sugar, all-purpose flour, light brown sugar, unsalted butter, unsalted butter and more.
8 Servings - 1 hr - epicurious.com
photo Tuna and Black Bean Salad Wraps Recipe | Say Mmm

Tuna and Black Bean Salad Wraps

A light, refreshing meal all wrapped up inside a crisp bed of lettuce, this dish is perfect for enjoying on those warm, sunny days. Full of vibrant color and flavor, each bite is packed with heart-healthy canned tuna, fiber-rich canned black beans and tasty veggies that will stimulate your taste buds.
6 Servings - 20 min - allrecipes.com
photo Tricolor Pasta Salad Recipe | Say Mmm

Tricolor Pasta Salad

To accompany the sandwiches, serve Tricolor Pasta Salad from Lorraine Darocha of Berkshire, Massachusetts. Pretty pasta spirals and convenient frozen veggies are tossed with a light dressing to make this colorful medley. 'For vegetarians, you can add protein-rich chickpeas or beans to make it a main dish,' Lorraine recommends.
6 Servings - 30 min - allrecipes.com
photo Popcorn Chicken Recipe | Say Mmm

Popcorn Chicken

Here's what I
heavenlyhomemakers.com
photo Honey Barbequed Chicken Recipe | Say Mmm

Honey Barbequed Chicken

This whole grill-roasted chicken is rubbed with an intense spice paste and then basted with a tangy honey glaze on the grill for a double dose of flavor.
finecooking.com
photo Baked Salmon II Recipe | Say Mmm

Baked Salmon II

Here's a straightforward way to prepare delicious salmon! Basil, garlic, lemon juice and parsley provide a mild seasoning that perfectly enhances the distinctive flavor of this irresistible fish.
2 Servings - 1 hr - allrecipes.com
photo Lattice Chicken Potpie Recipe | Say Mmm

Lattice Chicken Potpie

My sister shared this great recipe with me. Because it features all four food groups, it's the only dish you have to prepare for dinner.--Angie Cottrell, Sun Prairie, Wisconsin
4 Servings - 45 min - allrecipes.com
photo Baked Salmon II 2 Recipe | Say Mmm

Baked Salmon II

Here's a straightforward way to prepare delicious salmon! Basil, garlic, lemon juice and parsley provide a mild seasoning that perfectly enhances the distinctive flavor of this irresistible fish.
2 Servings - 1 hr - allrecipes.com
photo Tofu-Pesto-Stuffed Peppers Recipe | Say Mmm

Tofu-Pesto-Stuffed Peppers

Tofu, cooked chicken breast, and navy beans pack these colorful peppers with lots of low-fat protein.
4 Servings - diabeticlivingonline.com
photo Easiest Slow Cooker French Dip Recipe | Say Mmm

Easiest Slow Cooker French Dip

My Family loves French Dips so I created this super simple recipe I can throw together any time. The best part is the juice is created along with the roast.
8 Servings - 8 hr 5 min - allrecipes.com
photo Simple Squash Risotto Recipe | Say Mmm

Simple Squash Risotto

Roasted squash gives this vegetarian supper for two a deep autumnal flavour
2 Servings - 20 min - bbcgoodfood.com
photo Chewy Chocolate Chip Cookies Recipe | Say Mmm

Chewy Chocolate Chip Cookies

I use butter and eggs right out of the refrigerator so the dough stays cool and the cookies maintain their thickness during baking; I also use ungreased cookie sheets. To keep the cookies soft and chewy, store them in an airtight container along with a slice of bread.
108 Servings - finecooking.com
photo Grilled Turkey Sandwiches Recipe | Say Mmm

Grilled Turkey Sandwiches

This Grilled Turkey Sandwiches recipe contains white bread, cheddar, turkey, butter, cream cheese and more.
2 Servings - 15 min - tasteofhome.com