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Recipes for Mediterranean Tuna with grocery lists and nutritional information | Page 1

photo Snacks Recipe | Say Mmm

Snacks

When hunger strikes, reach for a snack that contains protein. Here are 30 healthy snacks that are easy to grab and guaranteed to satisfy your hunger.
healthline.com
photo Oven Roasted Asparagus (Thecookierookie) Recipe | Say Mmm

Oven Roasted Asparagus (Thecookierookie)

Oven Roasted Asparagus with sun dried tomatoes, parmesan, pine nuts, garlic, and more is a delicious Mediterranean-inspired side dish fit for any occasion.
6 Servings - 27 min - thecookierookie.com
photo The Perfect Easy Mezze Platter Recipe | Say Mmm

The Perfect Easy Mezze Platter

The Perfect Easy Mezze Platter - This is the absolute perfect Mediterranean party platter! With hummus, tabbouleh, almonds, lavash bread and so much more!
8 Servings - 15 min - damndelicious.net
photo Greek Brown and Wild Rice Bowls Recipe | Say Mmm

Greek Brown and Wild Rice Bowls

This fresh rice dish tastes like the Mediterranean in a bowl! It's short on ingredients, but packs in so much flavor. For a hand-held version, leave out the rice and tuck the rest of the ingredients in a pita pocket. —Darla Andrews, Schertz, Texas Skip links
2 Servings - 15 min - tasteofhome.com
photo Spicy Spaghetti Squash noodles Recipe | Say Mmm

Spicy Spaghetti Squash noodles

Spicy spaghetti squash noodles with creamy flavor-packed coconut cream sauce! Whole30, paleo, and made in just minutes. An easy healthy family recipe everyone will love. Perfect for meal prep; can be made ahead and frozen- pulled out at your convenience!
4 Servings - 18 min - paleoglutenfree.com
photo Mediterranean Pasta Recipe | Say Mmm

Mediterranean Pasta

This Mediterranean Pasta recipe contains spaghetti, olive oil, grated Parmesan cheese, dry white wine, artichoke hearts and more.
4 Servings - 25 min - wholeliving.com
photo Mediterranean Wrap 2 Recipe | Say Mmm

Mediterranean Wrap

Make this easy meatless sandwich to take for lunch. Hummus and pine nuts provide healthy fats to keep you full until dinner.
4 Servings - fitnessmagazine.com
photo Mediterranean Quinoa Salad Recipe | Say Mmm

Mediterranean Quinoa Salad

This Mediterranean Quinoa Salad recipe contains quinoa, provolone cheese, fat-free italian dressing, chicken broth, kalamata olives and more.
4 Servings - 1 hr 50 min - bettycrocker.com
photo Mediterranean White Bean Salad Recipe | Say Mmm

Mediterranean White Bean Salad

This Mediterranean White Bean Salad recipe contains white beans, olive oil, feta cheese, fresh ground pepper, grape tomatoes and more.
6 Servings - 15 min - budgetbytes.blogspot.com
photo Mediterranean Chicken w/ Roasted Peppers Recipe | Say Mmm

Mediterranean Chicken w/ Roasted Peppers

This Mediterranean Chicken w/ Roasted Peppers recipe contains organic chicken, extra virgin olive oil, ripe bell peppers, organic balsamic vinegar, gluten-free chicken broth and more.
4 Servings - glutenfreegoddess.blogspot.com
photo Mediterranean Stuffed Chicken Breasts Recipe | Say Mmm

Mediterranean Stuffed Chicken Breasts

This versatile dish is easy enough for a weeknight supper but elegant enough for company.
8 Servings - myrecipes.com
photo Mediterranean Couscous Cabbage Rolls Recipe | Say Mmm

Mediterranean Couscous Cabbage Rolls

We love the subtle flavor of cinnamon with fresh mint in these vegetarian cabbage rolls stuffed with couscous, olives and feta cheese. Don't worry i
4 Servings - 40 min - eatingwell.com
photo Mediterranean Pasta with Artichokes, Olives, and Tomatoes Recipe | Say Mmm

Mediterranean Pasta with Artichokes, Olives, and Tomatoes

This Mediterranean Pasta with Artichokes, Olives, and Tomatoes recipe contains spaghetti, olive oil, grated parmesan cheese, dry white wine, artichoke hearts and more.
4 Servings - 25 min - wholeliving.com
photo Grilled Mediterranean Chicken Kebabs with Romesco Sauce Recipe | Say Mmm

Grilled Mediterranean Chicken Kebabs with Romesco Sauce

This Grilled Mediterranean Chicken Kebabs with Romesco Sauce recipe contains chicken breasts, extra virgin olive oil, fresh lemon juice, clove garlic, lemon zest and more.
8 Servings - crepesofwrath.net
photo Mediterranean Veggie Burgers with Mint-Yogurt Sauce and Carrot Salad Recipe | Say Mmm

Mediterranean Veggie Burgers with Mint-Yogurt Sauce and Carrot Salad

This Mediterranean Veggie Burgers with Mint-Yogurt Sauce and Carrot Salad recipe contains lentils, olive oil, whole-wheat hamburger buns, carrots, bibb lettuce and more.
4 Servings - 35 min - marthastewart.com
photo Mediterranean Eggs Recipe | Say Mmm

Mediterranean Eggs

How would you like breakfast for dinner? Basil and tomato spark up this scramble for two.
2 Servings - 15 min - bettycrocker.com
photo Tuna Cakes Recipe | Say Mmm

Tuna Cakes

Forget everything you know about tuna cakes. Simple, cheesy and held together with hearty stuffing, these'll win over even those determined not to like seafood.
6 Servings - 25 min - kraftrecipes.com
photo Tuna Melt Recipe | Say Mmm

Tuna Melt

In this updated version of the tuna melt, we go light on the mayo and top it with fresh tomato slices and shredded sharp Cheddar, which allows us to u
4 Servings - 15 min - eatingwell.com
photo Tuna Melts Recipe | Say Mmm

Tuna Melts

When I was a teenager, my mom and I went over to a nice lady's house for reasons I can't remember. Maybe she wanted to visit ...
6 Servings - 20 min - thepioneerwoman.com
photo Mediterranean Crescent Pinwheels Recipe | Say Mmm

Mediterranean Crescent Pinwheels

Mediterranean flavors burst through layers of pastry in these pretty pinwheels.
20 Servings - 45 min - pillsbury.com