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Recipes for Pumpkin Pie Protein Smoothie with grocery lists and nutritional information | Page 36

photo Homemade Cinnamon Pecan Butter Recipe | Say Mmm

Homemade Cinnamon Pecan Butter

The other day I made Healthy Peanut Butter Rice Krispy Bars.  After that, I had the idea to do a pumpkin version.  I wasn’t sure if pumpkin and peanut butter would go well together, so I thought I would try with pecan butter.  It’s really hard to find pecan butter in the store, and when … Toggle navigation [LINK]
1 Servings - 20 min - mywholefoodlife.com
photo Peanut Butter Bees No Bake Recipe | Say Mmm

Peanut Butter Bees No Bake

These adorable protein packed treats will have children and adults buzzing with excitement
tidymom.net
photo Cheesy Noodle Casserole Recipe | Say Mmm

Cheesy Noodle Casserole

Tofu provides extra protein for this one-dish meal; veggies help give it a healthy spin.
6 Servings - 4 hr 45 min - bhg.com
photo Chicken Kebabs with Creamy Pesto Recipe | Say Mmm

Chicken Kebabs with Creamy Pesto

Use the vegetables you have on-hand with chunks of protein-rich chicken for a 20-minute family-friendly meal.
4 Servings - 20 min - myrecipes.com
photo Low Carb Breakfast Balls Recipe | Say Mmm

Low Carb Breakfast Balls

I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.
12 Servings - 50 min - food.com
photo Oatmeal Cottage Cheese Pancakes Recipe | Say Mmm

Oatmeal Cottage Cheese Pancakes

These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well.
1 Servings - 15 min - food.com
photo Lemon-Pepper Chicken Thighs With Farro Salad Recipe | Say Mmm

Lemon-Pepper Chicken Thighs With Farro Salad

Pair browned chicken thighs with a healthy salad made with farro, a rich, nutty whole grain packed with protein and fiber.
4 Servings - 1 hr - realsimple.com
photo Singapore Noodles 2 Recipe | Say Mmm

Singapore Noodles

Singapore Noodles simplified to just 10 ingredients and 30 minutes! Add tofu for extra protein and texture. The perfect satisfying, plant-based meal!
2 Servings - 30 min - minimalistbaker.com
photo Green Monster Bread Recipe Recipe | Say Mmm

Green Monster Bread Recipe

Green Monster Bread is a play off of the infamous Green Monster Smoothie. A combination of low calorie, sugar free banana bread jam packed with spinach... YUM!
she-fit.com
photo Orange Chocolate Coconut Clusters Recipe | Say Mmm

Orange Chocolate Coconut Clusters

Gluten Free, Grain Free, High Protein and Healthy
elanaspantry.com
photo Banana Nut Paleo Pancakes Recipe | Say Mmm

Banana Nut Paleo Pancakes

These paleo pancakes are great, they are quick and easy while still providing a great punch of nutrients; carbohydrates, protein, and healthy fats.
2 Servings - thehybridathlete.com
photo Sweet Potatoes with Warm Black Bean Salad 2 Recipe | Say Mmm

Sweet Potatoes with Warm Black Bean Salad

For a satisfying last-minute supper, it's hard to beat a sweet potato zapped in the microwave. The fragrant filling of beans and tomatoes adds protein. Be sure to eat the skin, which is full of fiber, as well.
4 Servings - eatingwell.com
photo Pesto Egg Salad Recipe | Say Mmm

Pesto Egg Salad

A  lunch-worthy dish that's protein-packed and low in carbs? We'll take it! This Pesto Egg Salad from The Healthy Maven brings a whole new flavor to your traditional egg salad while delivering 9g o...
blog.myfitnesspal.com
photo Beer-Braised Turkey Tacos Recipe | Say Mmm

Beer-Braised Turkey Tacos

Skinless turkey thighs and drumsticks are packed with flavor; they're also low in fat and high in protein and essential minerals like selenium. Deborah Schneider braises the meat in beer until ultratender, then shreds it for tacos. "It's also fabulous in a sandwich," she says.
12 Servings - 1 hr 40 min - foodandwine.com
photo Apple Cheddar Quinoa Muffins Recipe | Say Mmm

Apple Cheddar Quinoa Muffins

In this savory quinoa muffin recipe, grated apple adds moisture, quinoa adds protein and sharp Cheddar cheese makes these healthy muffins a perfect pa
eatingwell.com
photo Artichoke Edamame and Asparagus Salad Recipe | Say Mmm

Artichoke Edamame and Asparagus Salad

Artichoke, Edamame, and Asparagus Salad - Shelled edamame are very low in calories and fat, but packed with protein and fiber. Plus, artichokes and asparagus are rich in antioxidants. Toss in light citrus dressing for a little zest.
4 Servings - 15 min - health.com
photo Vegetarian Burritos Recipe | Say Mmm

Vegetarian Burritos

Provides the perfect protein combination....beans and corn. This is a recipe from the Moosewood Restaurant. (I've updated the # of servings...I agree with Longhorm Mama....1 burrito is reasonable serving..thanks for the input) The filling also freezes well. I make a big batch and freeze the filling in ziploc bags and then assemble and bake when needed.
1 Servings - 1 hr 20 min - food.com
photo Black Bean Quinoa Salad Recipe | Say Mmm

Black Bean Quinoa Salad

Ken Oringer believes chefs need to make a point of eating healthy dishes when they can, so he includes protein-rich quinoa in his diet at least three times a week. Here he mixes the grain with black beans, onions and peppers to make a hearty and very satisfying side dish that's a fun variation on prosaic five-bean salad.
8 Servings - 2 hr 45 min - foodandwine.com
photo Colombian Chicken Soup Recipe | Say Mmm

Colombian Chicken Soup

Chicken breast adds plenty of protein but not much fat to this version of ajiaco, a cilantro-scented chicken soup that's virtually Colombia's national dish. Stirring in fiber-rich brown rice turns the soup into a satisfying one-dish meal.
6 Servings - 1 hr - recipe.com
photo Cinnamon Sweet Potato Fries Recipe | Say Mmm

Cinnamon Sweet Potato Fries

This recipe contains coconut oil, cinnamon, sweet potato, pumpkin pie spice.
30 min - thefreckledfoodie.com