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Recipes for Pumpkin Pie Protein Smoothie with grocery lists and nutritional information | Page 30

photo Almond-Crusted Chicken and Nectarine Salad with Buttermilk-Chive Dressing Recipe | Say Mmm

Almond-Crusted Chicken and Nectarine Salad with Buttermilk-Chive Dressing

This time of year, salad takes center stage. It's fast, it's fresh, and a little protein makes it a complete no-fuss meal. In this dish, the chicken is crunchy, the nectarines sweet, and the tangy dressing ties it all together. If you can't find chicken tenderloins, look for thin cutlets, which work just as well.
4 Servings - finecooking.com
photo Vegetarian Tofu Chili Recipe | Say Mmm

Vegetarian Tofu Chili

This vegetarian tofu chili recipe packs twice the protein punch with both beans and tofu. Chili is always a great idea to bring to a potluck, since it's easy to whip up a large batch, and this tofu chili recipe will be a hit with vegetarians and vegans alike.
8 Servings - vegetarian.about.com
photo Quino Salad with Grapes Recipe | Say Mmm

Quino Salad with Grapes

We are big fans of quinoa, the "supergrain" (which is actually a seed) that's high in protein, iron, and fiber. It has a great fluffy texture and nutty taste, and cooks so quickly that we turn to it often for weeknight meals. However, plain quinoa can get a little monotonous, so we came up with a recipe to dress it up a little while taking advantage of the organic grapes we've been finding all over our farmers' market.
4 Servings - thekitchn.com
photo Healthy Yogurt Breakfast Parfait with Blueberries & Granola Recipe | Say Mmm

Healthy Yogurt Breakfast Parfait with Blueberries & Granola

Share Here we go. The official holiday season is just starting and already our fridge and pantry is filled with fudge, zucchini bread and cookies. Add pumpkin pie to the mix and you have a recipe for disaster when it
2 Servings - cookincanuck.com
photo Tahini Curried Carrot Salad Recipe | Say Mmm

Tahini Curried Carrot Salad

This Tahini Curried Carrot Salad recipe contains organic raisins, tahini, pumpkin seeds, carrots, maple syrup and more.
5 Servings - kblog.lunchboxbunch.com
photo Carrot Soup 2 Recipe | Say Mmm

Carrot Soup

Pumpkin soup. Such a wonderful comforting winter treat. Smooth and slightly sweet, with its warming sunny colour it's one of those soups that can't help but lift your spirits as the days draw short and dark. The only problem is
4 Servings - thestonesoup.com
photo Sweet Potato Salad with Apple and Avocado Recipe | Say Mmm

Sweet Potato Salad with Apple and Avocado

This Sweet Potato Salad with Apple and Avocado recipe contains sweet potatoes, olive oil, pumpkin seeds, corn, avocado and more.
6 Servings - vegetariantimes.com
photo Black Bean Salad 4 Recipe | Say Mmm

Black Bean Salad

This Black Bean Salad recipe contains no-salt-added black beans, ripe ripe avocado, pumpkin seeds, romaine lettuce, grape tomatoes and more.
4 Servings - wholefoodsmarket.com
photo Whole Wheat Pasta Recipe | Say Mmm

Whole Wheat Pasta

As I have continued in my journey of learning how to get the best flavor out of food, time always seems to be a factor. The time between harvest and being on your table is one time factor. Try a
8 Servings - thenourishinggourmet.com
photo Blueberry Banana Shake Recipe | Say Mmm

Blueberry Banana Shake

Blueberry Banana recipe for milkshake on Family Fresh Cooking blog. Healthy, diet shake with goat milk and fruit. South Beach Diet, Weight Watchers.
4 Servings - familyfreshcooking.com
photo Breakfast Quinoa Recipe | Say Mmm

Breakfast Quinoa

Healthy Breakfast Recipe: This simple, delicious vegan quinoa breakfast calls for left-over cooked quinoa, cooked with dried fruit, nuts, non-dairy milk, with optional sweetener - Savvy Vegetarian Recipes
2 Servings - 20 min - savvyvegetarian.com
photo Grilled Sesame Salmon Recipe | Say Mmm

Grilled Sesame Salmon

This Grilled Sesame Salmon recipe contains salmon fillets, tahini, toasted sesame oil, cucumbers, baby arugula and more.
4 Servings - southbeachdiet.com
photo Acorn Squash Gratin Recipe | Say Mmm

Acorn Squash Gratin

A wonderful and delicate squash puree, with the occasional chunk of soft and creamy squash. Each bite tickles your taste buds with the sweet nutty taste of the...
3 Servings - thehealthyfoodie.net
photo Quinoa Recipe | Say Mmm

Quinoa

A one-skillet quinoa recipe - quinoa, corn, chopped kale and pan-toasted tofu tossed with a big dollop of pesto and finished off with a few roasted cherry tomatoes.
6 Servings - 101cookbooks.com
photo Healthy Crunchy Homemade Granola Recipe | Say Mmm

Healthy Crunchy Homemade Granola

Ditch those store-bought granola bars that are full of refined sugar and preservatives. Using ingredients from a bulk foods or health food store, you can make homemade, delicious granola. It's good for breakfast, lunch, or as a quick snack. It's...
7 Servings - irene.hubpages.com
photo Spicy Squash Salad with Lentils and Goat Cheese Recipe | Say Mmm

Spicy Squash Salad with Lentils and Goat Cheese

This Spicy Squash Salad with Lentils and Goat Cheese recipe contains green lentils, goat cheese, butternut squash, olive oil, baby arugula and more.
6 Servings - smittenkitchen.com
photo Mushroom Millet Soup Recipe | Say Mmm

Mushroom Millet Soup

This Mushroom Millet Soup recipe contains vegetable broth, millet, cremini mushrooms, sweet onion, garlic cloves and more.
7 Servings - ohsheglows.com
photo Spelt Veggie Burger Recipe | Say Mmm

Spelt Veggie Burger

Cooking and baking > Unpacking Small, embarrassing confession: I still haven't unpacked from our trip to New Brunswick over Christmas!! My clothes are currently placed neatly in a heap around my suitcase. It is a very sad sight. The
8 Servings - 10 min - ohsheglows.com
photo Nutrient Packed Breakfast Bars Recipe | Say Mmm

Nutrient Packed Breakfast Bars

This Nutrient Packed Breakfast Bars recipe contains old-fashioned rolled oats, sunflower seed butter, sunflower seeds, slivered almonds, turbinado sugar and more.
8 Servings - onceamonthmom.com
photo Breakfast Pizzas Recipe | Say Mmm

Breakfast Pizzas

Pizza for breakfast? Why not? It's especially tasty when topped with a sunny-side-up egg and veggies.
4 Servings - 10 min - southbeachdiet.com