Cool Southwestern Salad With Corn and Avocado - Stand corn cob, stem removed and pointy end up, in a deep bowl. Cut downward with a sharp paring knife to remove kernels.
This healthy meal-in-a-pocket combines fresh Greek salad with a velvety smooth bean spread. You can also serve the spread with crackers or as a dip with cut vegetables.—Nicole Filizetti, Jacksonville, Florida
This Chicken and Melon Salad with Yogurt Dressing recipe contains lettuce leaves, planters walnut pieces, seven seas 1/3 less fat viva italian reduced calorie dressing, cantaloupe, vanilla low-fat yogurt and more.