Cool Southwestern Salad With Corn and Avocado - Stand corn cob, stem removed and pointy end up, in a deep bowl. Cut downward with a sharp paring knife to remove kernels.
Skip the oven for this refreshing lunch! Offering 60 percent of your recommended fiber for the day, this antioxidant-rich rainbow salad aids in digestion and may even diminish belly fat. Chopped tomatoes, peppers, and radishes are tossed in a spicy lime
We use crisp radishes for a bit of crunch and spiciness in this Crab Salad Sandwich. You can also use chopped fennel, celery, thinly sliced fresh apple, or matchsticks of jicama as alternatives.
For a meatless main-dish recipe in less than 30 minutes, combine quinoa, avocado, tomatoes, and spinach. The lemon juice mixture adds a refreshing citrus flavor.
A great, fresh-tasting picnic salad, it combines avocados, cucumbers, garlic, and green onions with chopped cilantro and the bright flavors of lemon and lime juice.
Eggs are perfect for any meal of the day and this onion frittata is the perfect breakfast, lunch, or light dinner. Made with softened onions and goat cheese then topped with a lightly dressed arugula salad. This frittata serves about 4 people and is ready in 45 minutes.
This Sweet Potato & Black Bean Vegetarian Enchilada Bake is the ultimate comfort food! It's gluten free, vegetarian and perfect for a weeknight dinner! Can easily be made ahead too!
A single serving of jazzed-up tuna salad is creamy and flavor-packed thanks to flavored mayo. When co-workers get sandwich envy over your smart lunch, share the recipe.
Light, fluffy quinoa cooks in practically no time and is incredibly versatile--you can add it to just about any kind of salad. Millet would also be good.
