Recipes for Spicy Beans with grocery lists and nutritional information | Page 134

Sean's Falafel and Cucumber Sauce

You don't have to use powdered mix to make your own falafel! Mashed chickpeas are combined with onion, bread crumbs, egg and herbs, and fried. Serve with the cucumber sauce in a pita with tomatoes.

4 Servings - 30 min - allrecipes.com

Veggie Pot Pie

A mouthwatering-good vegetable pot pie.

6 Servings - 1 hr 30 min - allrecipes.com

Fantastic Black Bean Chili

This hearty black bean chili has ground turkey, is flavored with chili powder, oregano and basil, and perked up with a spoonful of red wine vinegar.

6 Servings - 20 min - allrecipes.com

Southwest Chicken Salad I

This is a highly seasoned salad that is a nice change from the typical 'taco' version. Even my kids and their friends love it!

6 Servings - 15 min - allrecipes.com

Grandma's Slow Cooker Vegetarian Chili

Grab your slow cooker and the ingredients for this wonderful chili and you have a party in the making. Everything goes into the cooker and emerges two hours later as vegetarian chili.

8 Servings - 2 hr 10 min - allrecipes.com

Quick and Easy Vegetable Soup

A low calorie, but filling, tomato-based vegetable soup. I use fresh vegetables when in season, frozen or canned in winter.

6 Servings - allrecipes.com

Shredded Turkey Barbecue

Use turkey thigh meat instead of pork for these shredded barbecue sandwiches. The meat cooks in the slow cooker all day long. Serve with coleslaw!

8 Servings - 15 min - allrecipes.com

Southwestern Burgers

My husband requests these burgers weekly and loves every bite, notes Tina Green of Albany, Oregon. I usually make extra dressing and keep it in the refrigerator to use on beef sandwiches or wraps.

2 Servings - 45 min - allrecipes.com

Lamb and Chickpea Tagine

Serve this hearty Moroccan-inspired stew over hot cooked couscous.

5 Servings - myrecipes.com

Portobello and Black Bean Quesadillas

Saut?

4 Servings - myrecipes.com

Green Chile Chili

Serve this tangy chili with corn bread or corn muffins.

4 Servings - 1 hr 5 min - myrecipes.com

Taco Soup

This Taco Soup recipe contains lean ground beef, lima beans, kidney beans, pinto beans, stewed tomatoes and more.

10 Servings - 45 min - tasteofhome.com

Bulgur Chili

This Bulgur Chili recipe contains ranch style beans, bulgur, kidney beans, shredded reduced-fat cheddar cheese, green peppers and more.

9 Servings - 35 min - tasteofhome.com

This thick zippy stew from Amy Short of Lesage, West Virginia is loaded with familiar ingredients, such as ground beef, tomatoes, kidney beans and chili beans. Chili powder and green chilies season it just right.

10 Servings - 30 min - allrecipes.com

Party Bean Dip with Baked Tortilla Chips

Making your own tortilla chips helps manage fat levels. Organic refried beans may have at least half the sodium of conventional ones and can have a drier texture. We add a little lime juice to smooth out the beans and enhance the flavor. Using organic salsa also helps keep sodium in check. This dip comes together quickly for parties or as an appetizer course.

12 Servings - myrecipes.com