I needed a simple, healthy recipe immediately. I was in a lazy mood. I was getting ready to order a pizza. But then....I realized that I had bought a watermelon a while back, and it was probably going to go bad.Sidenote: Does anyone out there know when a watermelon goes bad....and is there…
Khichadi (pronounced kich-ah-ree) is an Indian comfort food that features rice and lentils. This recipe also calls for a variety of spices that will fill your kitchen with a wonderful aroma! This hearty dish is not short on ingredients, so please see Notes below for time-saving variations. 3.5.3208 Print Kichadi (Indian rice and lentils) Prep time: ...Read More »
A Hearty Vegetable Stew chock full of healthy starches, veggies, mushrooms, and a rich savory broth. Paired with a thick slice of homemade bread - perfect.
This easy lasagna recipe has been a family favorite for decades - and it really is so simple! For those looking for a lasagna without ricotta, this one fits the bill.
This mild and meaty Southwestern dish combines the delicious flavor of tacos with the heartiness of burritos. Your family’s going to love ‘em! —Monica Flatford, Knoxville, Tennessee Skip links
Cauliflower Muffins recipe with just 5 ingredients that don't include grains or flour! Perfect for a healthy, low-carb snack or side with breakfast or dinner.
Spread the loveOur Low Carb Green Bean CasseroleWith Thanksgiving right around the corner and the star of the show (Turkey) already the most keto-friendly food we could ask for, side dishes become an important quest. If you showed up to your family Thanksgiving and the only thing served was Turkey you would be upset. Additionally, …
This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover to save you 12 grams of added sugar.
Sloppy Joes from scratch are a quick and easy dinner that won't break the budget. You can very easily and economically make them to feed a crowd. [LINK]SUBSCRIBE
I will be really glad when this week-end is over. I am running in the Ragnar Race with my husband and some friends. My husband and I did it last year and I guess we’re just crazy and stupid enough to be doing it again. Ragnar is a 197 mile race from Logan, Utah...Read More »
