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Recipes for Spinach Salad with Kasha and Black Beans with grocery lists and nutritional information | Page 191

photo Asparagus-Zucchini Frittata Recipe | Say Mmm

Asparagus-Zucchini Frittata

Crisp-tender asparagus and zucchini bring color to this crowd-pleasing breakfast casserole. Each serving only has 84 calories and 2 grams of fat.
8 Servings - 30 min - my.hearthealthyonline.com
photo Romaine & Kale Caesar Recipe | Say Mmm

Romaine & Kale Caesar

This Romaine & Kale Caesar recipe contains olive oil, kale, freshly grated parmesan, anchovy paste, romaine lettuce and more.
4 Servings - kalynskitchen.com
photo Pasta with Tomatoes Zucchini Recipe | Say Mmm

Pasta with Tomatoes Zucchini

As you eat this unique recipe the juicy, roasted tomatoes break apart into the pasta to make the sauce right on your plate. People at the table might not even notice the extra serving of vegetables you "hid" by grating squash into the pasta, but the flavor will make it a winner.
4 Servings - wholefoodsmarket.com
photo Cheesy Chicken and Rice Casserole 2 Recipe | Say Mmm

Cheesy Chicken and Rice Casserole

This Cheesy Chicken and Rice Casserole recipe contains white rice, shredded cheddar cheese, butter, extra virgin olive oil, cooked chicken and more.
4 Servings - whatmegansmaking.com
photo Curried Lentils and Sweet Potatoes Recipe | Say Mmm

Curried Lentils and Sweet Potatoes

This Curried Lentils and Sweet Potatoes recipe contains dried lentils, sweet potatoes, vegetable broth, extra virgin olive oil, almonds and more.
6 Servings - smittenkitchen.com
photo Chicken-Tortilla Pie Recipe | Say Mmm

Chicken-Tortilla Pie

The fresh salsa called for here has a natural low-sodium advantage over bottled commercial salsa, but if you don't want to make your own salsa, buy a container of fresh salsa from your grocery store deli section.
4 Servings - 23 min - myrecipes.com
photo Apple Cranberry Stuffed Pork Roast Recipe | Say Mmm

Apple Cranberry Stuffed Pork Roast

Tender pork roast recipe, stuffed in a pinwheel fashion with apple cranberry chutney filling.
8 Servings - simplyrecipes.com
photo Roasted Cauliflower 2 Recipe | Say Mmm

Roasted Cauliflower

This Roasted Cauliflower recipe contains olive oil, fresh cauliflower, lemon juice, capers, fresh rosemary and more.
8 Servings - 45 min - bigoven.com
photo Tofu Ricotta Recipe | Say Mmm

Tofu Ricotta

Use this vegan ricotta as a substitute for the traditional dairy version when you make lasagna, pizza or stuffed shells and manicotti.
2 Servings - wholefoodsmarket.com
photo Crockpot Beef and Broccoli Recipe | Say Mmm

Crockpot Beef and Broccoli

When I think of beef and broccoli, I always think of traditional Chinese stir fry. But this tasty dish is made in a slow cooker or crock pot, and offers a whole new way to enjoy it! I really just adore crock pot recipes because they are so incredibly easy and so tasty.
6 Servings - 8 hr 15 min - laaloosh.com
photo Portobello Burgers Recipe | Say Mmm

Portobello Burgers

A simple grilled hamburger recipe using portobello mushroom caps as the bun for a healthy alternative to regular hamburgers.
4 Servings - paleodietlifestyle.com
photo Learn to Cook: Beef Pot Roast Recipe | Say Mmm

Learn to Cook: Beef Pot Roast

A pot roast is much easier to prepare than you might think and makes a fabulous one-dish dinner...and even better leftovers. It's simple to customize a pot roast by using different seasonings, liquid and vegetables.
6 Servings - wholefoodsmarket.com
photo Baked Mac & Cheese Recipe | Say Mmm

Baked Mac & Cheese

Mac & cheese can be a true comfort on a gloomy day, and our healthy update takes advantage of extra-sharp Cheddar balanced with creamy low-fat cot
4 Servings - 55 min - eatingwell.com
photo Asian Bowtie Pasta Recipe | Say Mmm

Asian Bowtie Pasta

This Asian Bowtie Pasta recipe contains rotisserie chicken, sesame oil, oil, sesame seed, bell peppers and more.
8 Servings - weekofmenus.blogspot.com
photo Mexican Pizza 4 Recipe | Say Mmm

Mexican Pizza

This recipe contains pizza dough, black beans, cornmeal, reduced-fat sour cream, pitted black olives and more.
4 Servings - 45 min - foodandwine.com
photo Salsa Chicken 3 Recipe | Say Mmm

Salsa Chicken

This recipe contains boneless, skinless chicken breasts, black beans, salsa.
5 min - eatingonadime.com
photo Breakfast Burrito Recipe | Say Mmm

Breakfast Burrito

This recipe contains whole wheat tortillas, black beans, eggs, avocado, shredded pepper jack cheese and more.
4 Servings - 38 min - foodnetwork.com
photo Taco Soup 10 Recipe | Say Mmm

Taco Soup

This recipe contains ground beef, can chili beans, kidney beans, can whole kernel corn, diced tomatoes and more.
362 Servings - allrecipes.com
photo Boursin Stuffed Chicken Recipe | Say Mmm

Boursin Stuffed Chicken

This recipe contains boneless skinless chicken breasts, prosciutto, shredded mozzarella, freshly ground black pepper.
4 Servings - 5 min - delish.com
photo Tuscan Beef Pot Roast Recipe | Say Mmm

Tuscan Beef Pot Roast

This recipe contains boneless chuck roast, can cannellini beans, shredded parmesan cheese, butter, chicken broth and more.
6 Servings - emeals.com