Chicken breast adds plenty of protein but not much fat to this version of ajiaco, a cilantro-scented chicken soup that's virtually Colombia's national dish. Stirring in fiber-rich brown rice turns the soup into a satisfying one-dish meal.
We're serious about the name. This is a sandwich you can believe in. In just 5 minutes, you'll be enjoying cheesy chicken paired with pesto and peppers on a crusty roll.
