saymmm

Recipes for The Wonders of Green Smoothies with grocery lists and nutritional information | Page 170

photo Cajun Vegetarian Gumbo Recipe | Say Mmm

Cajun Vegetarian Gumbo

Spunky Cajun seasoning, velvety black beans and colorful vegetables keep this Cajun-Seasoned Vegetarian Gumbo lively, loaded and interesting. There's plenty of saucy liquid to flavor accompanying rice.
6 Servings - 4 hr 10 min - bhg.com
photo Hoisin-Grilled Chicken with Soba Noodles Recipe | Say Mmm

Hoisin-Grilled Chicken with Soba Noodles

Hoisin-Grilled Chicken with Soba Noodles is easily to the table in 30 minutes. Use time-savers like bagged, pretrimmed sugar snap peas for this quick one-dish meal.
4 Servings - myrecipes.com
photo Bocconcini Salad Recipe | Say Mmm

Bocconcini Salad

This recipe contains olive oil, grape, yellow pepper, endive, celery, chopped and more.
4 Servings - trestelle.ca
photo Chicken Lettuce Wraps Recipe Recipe | Say Mmm

Chicken Lettuce Wraps Recipe

Filled with chicken, mushrooms, water chestnuts and carrots, these wraps are both healthy and yummy. The gingerroot, rice wine vinegar and teriyaki sauce give them delicious Asian flair.—Kendra Doss of Smithville, Missouri
6 Servings - tasteofhome.com
photo Blue Plate Beef Patties Recipe | Say Mmm

Blue Plate Beef Patties

A friend and I discovered this recipe together and both consider it a staple menu item. I fix the moist, mild-tasting patties often for family and friends. We love them with mashed potatoes, rice or noodles and the gravy, which gets great flavor from fresh mushrooms.
4 Servings - tasteofhome.com
photo Hungarian Stew Recipe | Say Mmm

Hungarian Stew

This recipe contains potatoes, beef stew meat, canola oil, sour cream, onions and more.
6 Servings - 7 hr 30 min - tasteofhome.com
photo Three Bean Enchiladas Recipe | Say Mmm

Three Bean Enchiladas

Using canned beans makes this low-fat recipe for enchiladas a snap to prepare. We chose kidney, garbanzo, pinto, and navy beans, but you can use any combination of beans that you like.
8 Servings - 25 min - recipe.com
photo Spring Vegetable Ragout Recipe | Say Mmm

Spring Vegetable Ragout

Italian ragus tend to be long-simmered dishes, but a French ragout is a quicker affair, a thick, cheesy stew. Tossed over pasta, this one is a true fusion, a halfway point between ragu and ragout.
2 Servings - 35 min - recipe.com
photo Healthy Californian Recipe | Say Mmm

Healthy Californian

We used whole-grain bread to make this sandwich, but the combination of fresh vegetables and cheese also works well tucked inside pita bread or a whole-wheat wrap.
4 Servings - delish.com
photo Hot and Sour Chicken Noodle Soup Recipe | Say Mmm

Hot and Sour Chicken Noodle Soup

This recipe contains light coconut milk, boneless chicken breast, rice noodles, chicken broth, mushrooms and more.
6 Servings - myrecipes.com
photo King Ranch Chicken Mac and Cheese Recipe | Say Mmm

King Ranch Chicken Mac and Cheese

All the flavors of a favorite casserole come together in the comfort of mac and cheese. Serve King Ranch Chicken Mac and Cheese to your family, and it will become a quick favorite.
6 Servings - 45 min - myrecipes.com
photo 7 Layer Taco Dip 2 Recipe | Say Mmm

7 Layer Taco Dip

This recipe contains shredded mexican cheese, sour cream, refried beans, sliced black olives, taco seasoning mix and more.
8 Servings - 25 min - bobevans.com
photo Cabbage Patch Soup Recipe | Say Mmm

Cabbage Patch Soup

This recipe contains ground beef, kidney beans, cabbage, can tomato paste, tomatoes and more.
10 Servings - 2 hr 15 min - food.com
photo Black Rice Salad with Lemon Vinaigrette Recipe | Say Mmm

Black Rice Salad with Lemon Vinaigrette

Find the recipe for Black Rice Salad with Lemon Vinaigrette and other walnut recipes at Epicurious.com
6 Servings - 1 hr 20 min - epicurious.com
photo Roasted Corn and Crab Dip Recipe | Say Mmm

Roasted Corn and Crab Dip

If you have time to shell some crab, the meat from snow crab legs or king crab legs is especially tasty in this dip.
10 Servings - 24 hr 25 min - bhg.com
photo Vegetarian Hash Recipe | Say Mmm

Vegetarian Hash

Potatoes, broccoli, acorn squash and bell peppers hit the skillet with with lemon and herb for a fresh and hearty vegetarian hash.
cleaneatingmag.com
photo Kale Stew Recipe | Say Mmm

Kale Stew

The fire-roasted tomatoes add a smoky undertone to this satisfying Italian soup. If you can't find them, feel free to use regular diced tomatoes.
6 Servings - 3 hr 20 min - bhg.com
photo Italian Vegetable Soup Recipe | Say Mmm

Italian Vegetable Soup

If you love your veggies, try this slow cooker soup recipe for dinner tonight. Top with pesto and a sprinkling of Parmesan cheese to give it that Italian edge.
8 Servings - 4 hr 20 min - bhg.com
photo Egg White and Avocado Salad Recipe | Say Mmm

Egg White and Avocado Salad

This recipe contains avocado, turkey bacon, egg whites, dijon mustard, plain greek yogurt and more.
4 Servings - eat-yourself-skinny.com
photo Chicken Tamale Casserole 3 Recipe | Say Mmm

Chicken Tamale Casserole

This Chicken Tamale casserole is a quick and easy swap for more traditional tamales - but just as delicious! "I came up with this Mexican dish to satisfy my cravings for the tamales I had at Mexican restaurants when I was growing up in Houston. Homemade tamale recipes are too time-consuming to prepare for weeknight meals, but I discovered a corn bread mix approximates the flavor." —Risë Minton, Smyrna, GA
8 Servings - myrecipes.com