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Recipes for Tofu Stir Fry with grocery lists and nutritional information | Page 8

photo Tofu Cutlets Marsala Recipe | Say Mmm

Tofu Cutlets Marsala

In this dish, tofu "cutlets" are dredged and sauteed as you would a chicken breast or fish fillet. Try the technique using any of your favorite pan sauces.
4 Servings - 40 min - recipe.com
photo Sesame Tofu Cakes Recipe | Say Mmm

Sesame Tofu Cakes

Lightly crusty on the outside, these tender sesame-tofu cakes will appeal to meat lovers and vegetarians alike. Find more recipes at Chatelaine.com!
41 min - chatelaine.com
photo Southwest Tofu Scramble Recipe | Say Mmm

Southwest Tofu Scramble

Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this vegetable-studded, vegetarian main dish. Enjoy it fo
4 Servings - 30 min - eatingwell.com
photo Broiled Tofu or Tempeh Recipe | Say Mmm

Broiled Tofu or Tempeh

I am not a vegetarian but I quite enjoy this recipe as a meat substitute, especially when I use Tempeh
1 Servings - 15 min - food.com
photo Curried Tofu Salad Recipe | Say Mmm

Curried Tofu Salad

This vegetarian nod to the classic curried chicken salad is perfect for spreading on toasted whole-wheat bread or scooping onto a pile of crispy salad
6 Servings - eatingwell.com
photo Chicken Stir-Fry Recipe | Say Mmm

Chicken Stir-Fry

This Chicken Stir-Fry recipe contains hot cooked rice, kraft catalina dressing, stir-fry vegetables, kraft catalina dressing, garlic powder and more.
2 Servings - 20 min - kraftrecipes.com
photo California Stir-Fry Recipe | Say Mmm

California Stir-Fry

This California Stir-Fry recipe contains boneless skinless chicken breasts, snow peas, bean sprouts, broccoli florets, carrot and more.
4 Servings - 30 min - kraftrecipes.com
photo Chicken Stir-Fry 2 Recipe | Say Mmm

Chicken Stir-Fry

This Chicken Stir-Fry recipe contains boneless, skinless chicken breast, broccoli, hoisin sauce, vegetable oil, sesame oil and more.
8 Servings - 25 min - foodnetwork.com
photo Pork Stir Fry Recipe | Say Mmm

Pork Stir Fry

This Pork Stir Fry recipe contains lean boneless pork, honey, cooking oil, orange juice, gluten-free soy sauce and more.
4 Servings - glutenfreeonashoestring.com
photo Chinese Stir Fry Recipe | Say Mmm

Chinese Stir Fry

If your choice for Chinese is pork, check out this smarter version of a takeout favorite. Cooks in less time than it takes to order and deliver... and you can pocket the tip.
4 Servings - 30 min - kraftrecipes.com
photo Shrimp Stir-Fry Recipe | Say Mmm

Shrimp Stir-Fry

Ginger and hoisin add authentic Asian flavor to this takeout fake-out. Toss shrimp with veggies and angel hair pasta for a meal that can fit in your smart eating plan.
4 Servings - 26 min - kraftrecipes.com
photo Ramen Stir-Fry Recipe | Say Mmm

Ramen Stir-Fry

It's skillet night and that means dinner's ready in minutes. Enjoy this beefy one with noodles and veggies too!
4 Servings - 25 min - bettycrocker.com
photo Sirloin Stir-Fry for Two Recipe | Say Mmm

Sirloin Stir-Fry for Two

?
2 Servings - 16 min - kraftrecipes.com
photo Chinese Braised Mushrooms and Tofu Recipe | Say Mmm

Chinese Braised Mushrooms and Tofu

Ma Po Tofu, a classic dish from the Sichuan province of China, inspired this recipe. The original is made with soft tofu and ground pork or beef with plenty of heat from dried chile peppers and Sichuan peppercorns. Portobello mushrooms stand in for the meat in our vegetarian version and convenient jarred chile-garlic sauce gives it plenty of kick. Serve with brown rice.
4 Servings - 40 min - recipe.com
photo Szechuan-Style Tofu with Peanuts Recipe | Say Mmm

Szechuan-Style Tofu with Peanuts

Spice up your supper with this Asian-flavored vegetarian dish. For meat-lovers, feel free to substitute chicken for tofu.
4 Servings - myrecipes.com
photo Noodle Free Tofu Pad Thai Recipe | Say Mmm

Noodle Free Tofu Pad Thai

Noodle free pad thai made with shaved carrots and zucchini, a light tamarind-based dressing, peanut sauce and fresh tofu.
2 Servings - 15 min - minimalistbaker.com
photo Lemon Basil Tofu Burger Recipe | Say Mmm

Lemon Basil Tofu Burger

Marinated tofu slices acquire a golden crust when grilled; the olive-garlic mayonnaise on the sandwich adds a Mediterranean flavor. Serve with grilled asparagus.
6 Servings - myrecipes.com
photo Chicken Stir Fry Recipe | Say Mmm

Chicken Stir Fry

This recipe contains chicken breast, soy sauce, carrots, sesame oil, broccoli and more.
4 Servings - 20 min - theschmidtywife.com
photo Steak & Plantain Stir-Fry Recipe | Say Mmm

Steak & Plantain Stir-Fry

This easy 30-minute stir-fry is great to make when you're short on time.
6 Servings - 30 min - kraftrecipes.com
photo Firecracker Chicken Stir-Fry Recipe | Say Mmm

Firecracker Chicken Stir-Fry

With a kick of red pepper, this stir-fry sizzles with flavor and can fit a healthy eating plan. Maybe that?
4 Servings - 20 min - kraftrecipes.com