This is a chowder that uses ingredients that I almost always have on hand, so it is quick and easy to throw together before work, and come home to on a nice fall evening. Relatively easy to double as well for extra large families or get togethers.
Dinner combo extraordinaire: topping chicken with cheese, ranch dressing and fresh veggies and cooking it all in one smart packet. It's low-cal, and cleanup's a breeze.
Recipe: chicken tikka masala It used to be that I would measure a mile by the number of times (four) around the track. Then it became segments of a route
