I interview Chris Hansen as an inpiration to older diabetic men to switch to a plant based diet. How eating lots of plants has helped his blood pressure, lowered his A1C plus plant based Meatloaf Reuben.
These crispy vegan Korean cauliflower wings get their spice from the gochujang, but are also a little sweet, and come garnished with sesame seeds and scallions. Served with a cooling cucumber dip! The perfect snack food - with an attitude.
This easy Baked White Bean Artichoke Dip recipe (just blend and bake!) is a great healthy snack or party appetizer. Vegan, gluten-free, nut-free, soy-free.
A veganized version of our family’s recipe for chicken noodle soup. Soy curl “chicken” and vegetables in a thick creamy broth with homemade noodles. It doesn’t get much better than that!!
Easy sugar free raspberry jam! You will be astonished how quickly this chia seed jam comes together. It's delicious and healthy, and perfect for spreading on your favorite keto baked goods
Take a break from your oatmeal routine with this quinoa breakfast bowl! Made with almond milk, cinnamon, coconut, and fresh fruit, it's vegan & gluten-free.
Strawberry Rhubarb Salad is a delicious sugar-free rhubarb recipe that is perfect for picnics! It’s can be dessert or salad and pairs perfectly with wine!
This Apple Pie Muffin Tops (Oil Free, Vegan and Gluten Free) recipe contains oats, walnuts, brown sugar, pure maple syrup, Granny Smith apples and more.
