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Recipes for Veggie and Tofu Stir-Fry with grocery lists and nutritional information | Page 36

photo Crisp and Spicy Snack Mix Recipe | Say Mmm

Crisp and Spicy Snack Mix

Take this to snack on before dinner. And if there's any left, toss it on a salad.
4 Servings - myrecipes.com
photo Bittersweet Chocolate Pudding Recipe | Say Mmm

Bittersweet Chocolate Pudding

Bittersweet Chocolate Pudding makes a great after-school snack that kids (and parents!) will love. For extra decadence, top chocolate pudding with a dollop of whipped cream and finish off with chocolate shavings.???
4 Servings - 2 hr - myrecipes.com
photo Szechwan-Style Chicken Recipe | Say Mmm

Szechwan-Style Chicken

Skip the Chinese take-out and prepare this delicious Asian dinner at home in just 30 minutes.
6 Servings - bhg.com
photo Fettuccine with Chicken and Sweet Peppers Recipe | Say Mmm

Fettuccine with Chicken and Sweet Peppers

This fast Italian pasta dish is low in fat, high in protein, and packed with vitamins A and C.
4 Servings - bhg.com
photo Chicken Supreme Casserole Recipe | Say Mmm

Chicken Supreme Casserole

To make this chicken casserole heart-healthy, we used reduced-fat soup, fat-free milk, and light mayonnaise. It makes a great family dinner.
4 Servings - 40 min - bhg.com
photo Hurry-Up Beef-Vegetable Stew Recipe | Say Mmm

Hurry-Up Beef-Vegetable Stew

Forget sandwiches--here's a tastier way to use leftover roast beef. And it's prepared start-to-finish in just 20 minutes.
5 Servings - bhg.com
photo Chocolate Chip Cookies 4 Recipe | Say Mmm

Chocolate Chip Cookies

Your kids will never know that tofu is in this cookie recipe.
54 Servings - 30 min - bhg.com
photo Cucumber Sandwich Recipe | Say Mmm

Cucumber Sandwich

I worked at a sandwich shop that made these vegetable sandwiches stuffed with cucumbers, sprouts, tomatoes, and avocadoes. They were a veggie's dream!
1 Servings - 10 min - allrecipes.com
photo Lasagna Roll Ups 3 Recipe | Say Mmm

Lasagna Roll Ups

Mozzarella, Parmesan, and ricotta cheese are mixed with tofu and spinach to make a substantial filling for this lasagna variation.
12 Servings - 1 hr - allrecipes.com
photo Beefy Chinese Dumplings Recipe | Say Mmm

Beefy Chinese Dumplings

Delicious meat and veggie dumplings combine beef, cabbage, carrot, and onions. Just boil them in water, and serve hot with soy sauce, or add them to a soup.
10 Servings - 35 min - allrecipes.com
photo Beer Cheese Spread Recipe | Say Mmm

Beer Cheese Spread

Ten minutes. Thats all you need to make this easy stir-together appetizer spread.
12 Servings - 2 hr 10 min - bhg.com
photo Hearty Vegetable Lasagna Recipe | Say Mmm

Hearty Vegetable Lasagna

A pound of fresh mushrooms along with lots of bell peppers and onions gives full-bodied flavor to this veggie-packed lasagna. Layer with noodles and a creamy blend of ricotta and mozzarella cheeses.
12 Servings - 1 hr 25 min - allrecipes.com
photo Whole-Grain Blackberry Spice Muffins Recipe | Say Mmm

Whole-Grain Blackberry Spice Muffins

Coarsely chop frozen blackberries, and place them back in the freezer until ready to stir into the batter. To freeze muffins, let cool completely, and place in zip-top plastic bags. Reheat in microwave 20 seconds.
17 Servings - myrecipes.com
photo Black Beans and Rice Recipe | Say Mmm

Black Beans and Rice

White rice, garlic and onion is cooked in a nice vegetable stock for about 20 minutes. Black beans, cayenne and cumin are added to the pot, given a stir ...and that 's it. Black Beans and Rice for six.
10 Servings - 45 min - allrecipes.com
photo Oatmeal Pancake Recipe | Say Mmm

Oatmeal Pancake

Even if you're not in Phase 2 of the South Beach Diet, these low-carb pancakes may become your new Sunday morning tradition. You can top the pancake with a low-sugar syrup of your choice.
1 Servings - allrecipes.com
photo Vegetarian Tortilla Soup 2 Recipe | Say Mmm

Vegetarian Tortilla Soup

Simple and delicious. It's also vegan if you don't add the cheese at the end. If you prefer a more spicy soup, add a dash or two of hot sauce before serving.
12 Servings - 55 min - allrecipes.com