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Recipes for Whole Wheat Sour Cream Pancakes with grocery lists and nutritional information | Page 330

photo Herbed Chicken Nuggets Recipe | Say Mmm

Herbed Chicken Nuggets

These herb-battered chicken morsels get their nutty flavor from wheat germ.
4 Servings - allrecipes.com
photo Red Beans and Rice Burrito Recipe | Say Mmm

Red Beans and Rice Burrito

These burritos use packaged red beans and rice. It makes a tasty vegetarian filling for whole wheat tortillas.
8 Servings - 40 min - allrecipes.com
photo Zippy BLT Wraps Recipe | Say Mmm

Zippy BLT Wraps

This Zippy BLT Wraps recipe contains bacon, whole wheat tortillas, lettuce leaves, mayonnaise, ripe avocado and more.
4 Servings - 15 min - tasteofhome.com
photo Pecan-Crusted Chicken Thighs with Braised Greens and Grapes Recipe | Say Mmm

Pecan-Crusted Chicken Thighs with Braised Greens and Grapes

A coating of pecans, wheat crackers, and nutmeg adds delicious flavor to this simple chicken dish.
4 Servings - bhg.com
photo Taco Lovers Pasta Sauce Recipe | Say Mmm

Taco Lovers Pasta Sauce

For this dinner recipe, ground beef is flavored like a taco to make a sauce for whole wheat pasta. Top with cilantro and cheese to keep the theme going.
6 Servings - bhg.com
photo Turkey Wraps Recipe | Say Mmm

Turkey Wraps

Thin deli turkey is wrapped in a whole wheat tortilla with avocado, Swiss cheese, and crumbled bacon for an easy lunch on the go.
6 Servings - 20 min - allrecipes.com
photo Fruit-Filled French Toast Wraps Recipe | Say Mmm

Fruit-Filled French Toast Wraps

This Fruit-Filled French Toast Wraps recipe contains whole wheat tortillas, granola, vanilla yogurt, ripe banana, butter and more.
2 Servings - 25 min - tasteofhome.com
photo Spinach Dip with Water Chestnuts Recipe | Say Mmm

Spinach Dip with Water Chestnuts

Water chestnuts add a delightful twist to this chilled spinach dip. Serve with wheat crackers or rye bread. I hope you will enjoy this. My family loves it!
6 Servings - 5 min - allrecipes.com
photo Crispy Eggplant with Spicy Tomato Sauce Recipe | Say Mmm

Crispy Eggplant with Spicy Tomato Sauce

Peeled eggplant slices are breaded with wheat germ and Parmesan cheese, then baked in this fiber-filled vegetarian main dish.
4 Servings - 15 min - allrecipes.com
photo Couscous, Lentil & Arugula Salad with Garlic-Dijon Vinaigrette Recipe | Say Mmm

Couscous, Lentil & Arugula Salad with Garlic-Dijon Vinaigrette

This hearty combination of whole-wheat couscous and lentils perched atop a lightly dressed bed of arugula makes a tasty vegetarian main-course salad.
4 Servings - 50 min - eatingwell.com
photo Kids Favorite Meatloaf Recipe | Say Mmm

Kids Favorite Meatloaf

Crispy wheat cereal squares replace the usual bread crumbs in this meatloaf, which can be baked in mini-loaf pans for individual servings.
8 Servings - 1 hr 40 min - allrecipes.com
photo Fettuccine with Shiitake Mushrooms and Basil Recipe | Say Mmm

Fettuccine with Shiitake Mushrooms and Basil

EatingWell reader Sidra Goldman of Washington, DC, contributed this fresh-tasting whole-wheat pasta recipe Lemon zest accents the basil beautifully
4 Servings - 10 min - family.go.com
photo Sweet-Spicy Glazed Salmon Recipe | Say Mmm

Sweet-Spicy Glazed Salmon

Sweet, spicy, salty, sour?
4 Servings - myrecipes.com
photo Ultimate Roast Beef Blues Sandwich Recipe | Say Mmm

Ultimate Roast Beef Blues Sandwich

It doesn't get much better for beef lovers than this savory sandwich with layers of roast beef, blue cheese, fresh basil, and toasted walnuts on whole wheat sub rolls.
4 Servings - 15 min - allrecipes.com
photo Falafel Pitas with Tahini Recipe | Say Mmm

Falafel Pitas with Tahini

Rather than a heavy, fried falafel, heres an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce
4 Servings - 25 min - family.go.com
photo French Toast I Recipe | Say Mmm

French Toast I

A basic French toast recipe that works with many types of bread - white, whole wheat, cinnamon-raisin, Italian or French. Serve hot with butter or margarine and maple syrup.
6 Servings - 20 min - allrecipes.com
photo Udon Noodle Soup with Tofu and Mushrooms Recipe | Say Mmm

Udon Noodle Soup with Tofu and Mushrooms

These wheat-based Japanese noodles are available both dried (used in this recipe) and fresh. Dried udon are flatter than their fresh counterparts and closer in texture to linguine.
finecooking.com
photo Glazed Meatloaf I Recipe | Say Mmm

Glazed Meatloaf I

Ground beef meatloaf is made with egg, bread, and onions, then topped with a sweet and sour glaze, and baked.
6 Servings - 1 hr 10 min - allrecipes.com
photo Egg Salad Recipe | Say Mmm

Egg Salad

The tang from the Dijon, freshness from the lemon, and liveliness when paired with watercress makes this recipe a MUST! This recipe tastes best when paired with wheat bread, watercress and avocado!! But I can eat it by itself
4 Servings - 21 min - allrecipes.com
photo Mediterranean Couscous Recipe | Say Mmm

Mediterranean Couscous

Quick-cooking couscous is now even better since it's available in a whole wheat version. Fresh sage gives this side dish an earthy taste and aroma. You can use other fresh herbs such as basil, cilantro, or mint instead. To make this an entree, add a little feta cheese, water-packed tuna, or shredded cooked chicken.
4 Servings - myrecipes.com