saymmm

Recipes for Whole-Grain Blackberry Spice Muffins with grocery lists and nutritional information | Page 25

photo Chipotle Pork and Avocado Wrap Recipe | Say Mmm

Chipotle Pork and Avocado Wrap

For a bit more spice in your wrap, add another teaspoon of chipotle chiles to the avocado spread.
4 Servings - myrecipes.com
photo Chili Rubbed Tilapia with Asparagus and Lemon Recipe | Say Mmm

Chili Rubbed Tilapia with Asparagus and Lemon

Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. All it needs is a spice rub, a familiar barbecuing technique that
4 Servings - 20 min - eatingwell.com
photo Sausage Kale Bean Soup Recipe | Say Mmm

Sausage Kale Bean Soup

Sausage fires a simple five-ingredient soup with smoky spice. Serve with crusty bread.
4 Servings - myrecipes.com
photo Ginger Pumpkin Mousse Recipe | Say Mmm

Ginger Pumpkin Mousse

Diabetics will especially enjoy this creamy holiday dessert. Look for crystallized or candied ginger in the spice section of your supermarket.
6 Servings - bhg.com
photo Eggplant Musroom Curry Recipe | Say Mmm

Eggplant Musroom Curry

A tasty and spicy curry recipe with eggplants, tomatoes and mushrooms as its main ingredients. The spice blend used complements the vegetables especially well.
4 Servings - paleodietlifestyle.com
photo Pork Chops with Carolina Rub Recipe | Say Mmm

Pork Chops with Carolina Rub

Punch up the flavor of grilled pork chops with an easy spice rub. Serve with simple sides for a menu ready in less than 45 minutes.
4 Servings - myrecipes.com
photo Indian-Spiced Chicken Pitas Recipe | Say Mmm

Indian-Spiced Chicken Pitas

Make a perfect summer supper: grill spice-rubbed chicken breasts and tuck them into whole-wheat pitas along with fresh vegetables and a tangy yogurt s
4 Servings - 30 min - eatingwell.com
photo Garlic Shrimp Bake Recipe | Say Mmm

Garlic Shrimp Bake

Homemade Alfredo and garlic shrimp baked with fire roasted tomatoes and whole grain penne. Can you believe this is healthy?
4 Servings - 30 min - pinchofyum.com
photo Chicken Tetrazzini 2 Recipe | Say Mmm

Chicken Tetrazzini

We made this beloved casserole healthier by omitting some of the butter and cheese and using whole grain pasta, too. The results are delicious!
6 Servings - wholefoodsmarket.com
photo Vegetarian Sandwiches Recipe | Say Mmm

Vegetarian Sandwiches

This Vegetarian Sandwiches recipe contains pepper jack cheese, whole grain bread, avocado, Greek yogurt, cucumber and more.
4 Servings - keepitskinny.wordpress.com
photo Broccoli, Cannellini Bean & Cheddar Soup Recipe | Say Mmm

Broccoli, Cannellini Bean & Cheddar Soup

White beans pureed into this broccoli soup make it extra creamy so you don't need heaps of cheese to do the job. Serve with a crunchy whole-grain
6 Servings - 20 min - eatingwell.com
photo Quinoa Salad with Lemon-Cream Spinach Recipe | Say Mmm

Quinoa Salad with Lemon-Cream Spinach

I'm definitely warming up to the idea of quinoa, even though I tend to be suspicious of uber-healthy foods when they first become popular. But it seems like everyone has been talking about this high-protein grain. It's also one of...
4 Servings - 40 min - seriouseats.com
photo Neapolitan Meatballs Recipe | Say Mmm

Neapolitan Meatballs

A touch of cinnamon distinguishes these delicious tomato-sauced meatballs. Adding whole-grain bulgur allows you to use less meat, resulting in meatbal
8 Servings - 2 hr - eatingwell.com
photo Creamy Chicken & Pasta Bake Recipe | Say Mmm

Creamy Chicken & Pasta Bake

Chicken, broccoli and noodles come together in a smart new way with this savory bake. Multi-grain rotini, broth and 3 kinds of cheese take this go-to idea to the next level.
4 Servings - 38 min - kraftrecipes.com
photo Cream of Turkey & Wild Rice Soup Recipe | Say Mmm

Cream of Turkey & Wild Rice Soup

This is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain br
4 Servings - 35 min - eatingwell.com
photo Grilled Filet Mignon with Herb Butter & Texas Toasts Recipe | Say Mmm

Grilled Filet Mignon with Herb Butter & Texas Toasts

This dish is simply luxurious: grilled beef tenderloin smothered in a vibrant herb butter served on top of a garlicky slab of whole-grain toast. And y
4 Servings - 45 min - eatingwell.com
photo Skinny Pumpkin Spiced Latte Recipe | Say Mmm

Skinny Pumpkin Spiced Latte

This Skinny Pumpkin Spiced Latte recipe contains pumpkin butter, fat free milk, sugar, vanilla extract, pumpkin pie spice and more.
2 Servings - skinnytaste.com
photo Creamy Hamburger Noodle Casserole Recipe | Say Mmm

Creamy Hamburger Noodle Casserole

The EatingWell Test Kitchen takes lean ground beef and combines it with whole-grain bulgur, egg noodles and a creamy tomato sauce in a baked casserole
6 Servings - 1 hr 25 min - eatingwell.com
photo Make Ahead Muffin Melts Recipe | Say Mmm

Make Ahead Muffin Melts

This is another recipe from my mother's recipe collection. It's a make-ahead concoction meant to be spread on English muffins...
6 Servings - 30 min - thepioneerwoman.com
photo Arroz con Pollo 2 Recipe | Say Mmm

Arroz con Pollo

This Arroz con Pollo recipe contains skinless chicken thighs, long grain rice, olive oil, olive oil, scallions and more.
8 Servings - skinnytaste.com