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Recipes for Whole-Grain Spaghetti With Garlicky Kale and Tomatoes with grocery lists and nutritional information | Page 161

photo Brazilian Black Bean Stew Recipe | Say Mmm

Brazilian Black Bean Stew

This citrus-scented stew is an adaptation of feijoada, a Portuguese pork, beef, and bean stew considered by many Brazilians to be the country's national dish. Brazilians customarily serve the stew on Wednesdays and Saturdays with rice, cold cuts, and finely shredded kale.
8 Servings - 6 hr 30 min - bhg.com
photo Millet Salad with Avocado and Citrus Recipe | Say Mmm

Millet Salad with Avocado and Citrus

This grain salad makes a cool summer side to grilled meats and seafood.
8 Servings - finecooking.com
photo Pan-Fried Cod With Mustard-Caper Sauce Recipe | Say Mmm

Pan-Fried Cod With Mustard-Caper Sauce

This recipe contains striped bass, olive oil, bibb lettuce, whole-grain mustard, red onion and more.
4 Servings - 25 min - realsimple.com
photo Double Blueberry Muffins Recipe | Say Mmm

Double Blueberry Muffins

This Double Blueberry Muffins recipe contains flour, whole grain cereal flakes with blueberries, oil, sugar, milk and more.
12 Servings - 35 min - kraftrecipes.com
photo Banana Nut Snack Bars Recipe | Say Mmm

Banana Nut Snack Bars

Stir up a whole-grain snack bar with Banana Nut Cheerios cereal in just 15 minutes. The chocolate drizzle is a sweet bonus.
24 Servings - 1 hr 5 min - bettycrocker.com
photo Ginger-Roasted Chicken With Bok Choy and Broccoli Recipe | Say Mmm

Ginger-Roasted Chicken With Bok Choy and Broccoli

This recipe contains chicken thighs, long-grain white rice, canola oil, broccoli, baby bok choy and more.
4 Servings - 50 min - realsimple.com
photo Double Cranberry Bread Recipe | Say Mmm

Double Cranberry Bread

This Double Cranberry Bread recipe contains flour, sugar, oil, whole grain cereal flakes with cranberries and almonds, milk and more.
16 Servings - 1 hr 20 min - kraftrecipes.com
photo No Bean Chili Recipe | Say Mmm

No Bean Chili

This No Bean Chili recipe contains pork sausage, lean ground beef, tomato paste, can diced tomatoes, can crushed tomatoes and more.
1 Servings - 8 hr 30 min - food.com
photo Glazed Pork Kebabs and Sesame Rice Recipe | Say Mmm

Glazed Pork Kebabs and Sesame Rice

This recipe contains pork loin, long-grain white rice, hoisin sauce, bell pepper, sesame seeds and more.
4 Servings - 30 min - realsimple.com
photo Stone Fruit Chicken-Rice Salad Recipe | Say Mmm

Stone Fruit Chicken-Rice Salad

Serve a bitter lettuce, like frisée, or a peppery green, such as watercress or arugula, with this savory-sweet twist on a whole-grain salad.
4 Servings - 48 min - myrecipes.com
photo Marinated Tomato and Mozzarella Pasta Recipe | Say Mmm

Marinated Tomato and Mozzarella Pasta

You've waited all year. Now is the perfect time to savor tomatoes in fresh and healthy recipes. Summer tomatoes not only taste better than their out-of-season counterparts but also contain higher amou
6 Servings - 25 min - prevention.com
photo Pasta and Vegetable Frittata Recipe | Say Mmm

Pasta and Vegetable Frittata

This recipe contains eggs, spaghetti, olive oil, shredded mozzarella, grated parmesan and more.
4 Servings - 30 min - myrecipes.com
photo Teriyaki Beef Noodles Recipe | Say Mmm

Teriyaki Beef Noodles

This recipe contains spaghetti, flank steak, cooking oil, gingerroot, teriyaki sauce and more.
4 Servings - 45 min - foodnetwork.com
photo Macaroni Salad Made Over Recipe | Say Mmm

Macaroni Salad Made Over

This salad bar classic gets updated with multi-grain pasta and reduced-fat ingredients, less mayo and fewer eggs. Yet it disappears just as fast as the original.
16 Servings - 2 hr 40 min - kraftrecipes.com
photo Easy Chicken Tortilla Soup Recipe | Say Mmm

Easy Chicken Tortilla Soup

This recipe contains tortilla chips, long grain white rice, corn, boneless, skinless chicken breasts, can black olives and more.
4 Servings - 35 min - aroma-housewares.com
photo Apple-Sesame Chicken Recipe | Say Mmm

Apple-Sesame Chicken

This recipe contains skinless, boneless chicken breast halves, long-grain rice, margarine, fresh broccoli florets, apple and more.
2 Servings - myrecipes.com
photo Lemon-Pepper Chicken Thighs With Farro Salad Recipe | Say Mmm

Lemon-Pepper Chicken Thighs With Farro Salad

Pair browned chicken thighs with a healthy salad made with farro, a rich, nutty whole grain packed with protein and fiber.
4 Servings - 1 hr - realsimple.com
photo Southwestern Black Bean and Brown Rice Burgers Recipe | Say Mmm

Southwestern Black Bean and Brown Rice Burgers

This recipe contains whole grain brown rice, whole wheat hamburger buns, black beans, rolled oats, frozen corn kernels and more.
6 Servings - onceuponacuttingboard.com
photo Spam on the Go Recipe | Say Mmm

Spam on the Go

A can of Spam, spaghetti noodles, green onions and garlic all sauteed with soy sauce and sesame oil.
6 Servings - 10 min - allrecipes.com
photo Creamy Goat Cheese Pasta with Spicy-Sweet Peppers & Shrimp Recipe | Say Mmm

Creamy Goat Cheese Pasta with Spicy-Sweet Peppers & Shrimp

This recipe contains spaghetti, goat cheese, raw shrimp, extra virgin olive oil, butter and more.
allrecipes.com