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Recipes for Zucchini Rice Casserole with grocery lists and nutritional information | Page 146

photo Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette Recipe | Say Mmm

Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette

This Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette recipe contains olive oil, tuna steak, vegetable oil, salad greens, cucumber and more.
1 Servings - 14 min - foodnetwork.com
photo Gluten Free Tortillas Recipe | Say Mmm

Gluten Free Tortillas

Gluten free flour tortillas that taste like the real thing.
1 Servings - 30 min - food.com
photo Sweet and Sour Chicken 7 Recipe | Say Mmm

Sweet and Sour Chicken

This Sweet and Sour Chicken recipe contains canola oil, egg yolk, tomato ketchup, carrots, cornflour and more.
5 Servings - 10 min - family.go.com
photo Make Ahead Wraps - OAMC Recipe | Say Mmm

Make Ahead Wraps - OAMC

I was thinking that if you can make breakfast burritos to freeze than you have to be able to make a healthy wrap for lunch. Here is the result. Feel free to change it up to whatever sounds good to you!
16 Servings - 1 hr - food.com
photo Roasted Veggie Sammy Recipe | Say Mmm

Roasted Veggie Sammy

This Roasted Veggie Sammy recipe contains focaccia bread, red pepper, black pepper, yellow squash, red onion and more.
11 min - kraftrecipes.com
photo Mediterranean Frittata Recipe | Say Mmm

Mediterranean Frittata

This recipe contains red potatoes, eggs, feta cheese, shredded italian cheese blend, extra virgin olive oil and more.
nomeatnom.com
photo Pasta and Vegetable Frittata Recipe | Say Mmm

Pasta and Vegetable Frittata

This recipe contains eggs, spaghetti, olive oil, shredded mozzarella, grated parmesan and more.
4 Servings - 30 min - myrecipes.com
photo Asian Chicken Lettuce Wraps Recipe | Say Mmm

Asian Chicken Lettuce Wraps

It makes the perfect crowd-pleasing appetizer for the weekend and the leftovers serve as a great light lunch during the week.The best part: You get the full-on flavor without the bloat-inducing sodium in traditional restaurant versions.
4 Servings - self.com
photo Gnocchi with Squash and Sweet Corn Recipe | Say Mmm

Gnocchi with Squash and Sweet Corn

I am a self-declared pasta junkie (make that Italian food junkie), but have tendency to forget all about it during the warmer weather months. I often delegate these coveted carbs to fall and winter, when I am craving a hearty lasagna or a rich bolognese. I recently had an Aha! moment when I realized that fresh summer vegetables are just begging to be paired with pastas of all kinds—and not just in the obvious pasta salad. I know I am probably the last person to think of this, but surely better late than never.
2 Servings - thekitchn.com
photo Ginger Soba Noodles Recipe | Say Mmm

Ginger Soba Noodles

Soba noodles tossed with a creamy-ginger dressing and topped with crispy tofu, tarragon, and toasted delicata squash seeds.
4 Servings - 30 min - 101cookbooks.com
photo Skillet Nachos Recipe | Say Mmm

Skillet Nachos

There's a fiesta of flavor and color in the skillet. Come and get it!
4 Servings - 25 min - bettycrocker.com
photo Cold Soba Salad with Vegetables and Tofu Recipe | Say Mmm

Cold Soba Salad with Vegetables and Tofu

This recipe contains whole wheat spaghetti, firm tofu, brown sugar, dark sesame oil, cabbage and more.
5 Servings - myrecipes.com
photo Maple Grilled Salmon Recipe | Say Mmm

Maple Grilled Salmon

The sweet-sour marinade is cooked down to a syrupy glaze that's brushed on the salmon as it cooks. The citrus and maple flavors would also be tasty with pork. Garnish fillets with orange slices, if desired.
4 Servings - myrecipes.com
photo Soy Citrus Scallops with Soba Noodles Recipe | Say Mmm

Soy Citrus Scallops with Soba Noodles

Entertain dinner guests with a flavorful scallop supper, served on a bed of tender noodles. Steamed peas vinaigrette round out the plate.
4 Servings - 20 min - myrecipes.com
photo Spicy Szechuan Noodles Recipe | Say Mmm

Spicy Szechuan Noodles

Love your Asian hot and spicy? Try this Szechuan-style dinner that's ready in less than 30 minutes.
4 Servings - 25 min - bettycrocker.com
photo Jamie's Spanish Fish and Chorizo Souo Recipe | Say Mmm

Jamie's Spanish Fish and Chorizo Souo

Chorizo and fish work so well together. Make sure you use the best-quality chorizo you can find; it comes in spicy and sweet varieties, but I tend to always go for the spicy one! The pangrattato sprinkled on top adds a lovely crunchiness to the soup and is well worth the little bit of extra effort.
4 Servings - jamieoliver.com
photo Southwest Tofu Scramble Recipe | Say Mmm

Southwest Tofu Scramble

Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this vegetable-studded, vegetarian main dish. Enjoy it fo
4 Servings - 30 min - eatingwell.com
photo Seared Salmon Salad with Kale Recipe | Say Mmm

Seared Salmon Salad with Kale

This recipe contains extra-virgin olive oil, salmon fillet, corn, kale, beets and more.
bevcooks.com
photo Cashew Chicken 5 Recipe | Say Mmm

Cashew Chicken

At last–a stir-fry recipe that’s not loaded with MSG and other high-sodium ingredients. The vibrant flavor in this chicken dish comes from mandarin oranges, green onions, low-sodium soy sauce and fresh ginger. See our collection of Low-Sodium Recipes for more ways to reduce sodium in your diet.
6 Servings - myrecipes.com
photo Veggie and Tofu Stir-Fry Recipe | Say Mmm

Veggie and Tofu Stir-Fry

Veggie and Tofu Stir-Fry gives you that delicious seared, slightly smoky taste that you enjoy in a good Chinese restaurant but are the results from your own wok.
4 Servings - 49 min - myrecipes.com