Teresa Spicer
Fityoginirunner | Esselstyn-Approved Recipes (173)
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Course
Appetizers
Beans and Legumes
Breads
Breakfast
Desserts
Dressing
Drinks
Fruit
Grains
Holiday
Pasta
Quinoa
Salads
Sandwiches
Sauces
Seitan
Shakes
Snacks
Soups
Sports nutrition
Tempeh
Tofu
Tubers
TVP crumbles
Vegetables
Cuisine
American
Asian
Chinese
Cuban
Esselstyn-Approved
Finnish
French
German
Indian
Italian
Japanese
Mexican
Middle eastern
P90X
P90X2
Swedish
Thai
Vegan
Christmas Red Cabbage
Citrus Papaya Yerba Maté Energy Bars
红烧豆腐 (hóngshāo dòufu) Homestyle Red-Braised Tofu
Cocoa-Dusted Almonds
Cooked dried beans
Cooked Green, Brown, or French Lentils
Cooked Quinoa
Cooked Red Lentils
Cranberry Bean and Tomato Stew
Cranberry-Maple Oatmeal with Pears
Creamy Fudge Frosting
Creamy Fudge Frosting (V)
Cuban Black Bean Stew
Cuban-Style Black Beans
Cumin Vinaigrette
Cupcakes (small batch, V)
Curried Lentil-Stuffed Squash
豆瓣酱豆腐 (dòubànjiàng dòufu) Stir-fried Tofu in Yellow Bean Sauce
Easy Spinach and Mushroom Lasagne
麻婆豆腐 (mápó dòufu) Pockmarked-Face Lady's Tofu
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