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Recipes for 5 Minute Vegan Pancakes with grocery lists and nutritional information | Page 38

photo Quick Chicken and Dumplings Recipe | Say Mmm

Quick Chicken and Dumplings

In this recipe, flour tortillas stand in for the traditional biscuit dough. To quickly thaw frozen mixed vegetables, place them in a colander and rinse with warm water for about a minute.
4 Servings - myrecipes.com
photo Greek Quinoa and Avocados Recipe | Say Mmm

Greek Quinoa and Avocados

Nutty in flavor, quinoa is high in protein, fiber, and vitamins. A great choice to pair with tomatoes, spinach, and feta cheese for this 30-minute main dish recipe.
4 Servings - 30 min - bhg.com
photo Sauteed Apples Recipe | Say Mmm

Sauteed Apples

Sweet, sauteed apples are great for breakfast, but you can serve them at any meal. The syrup from the apples is delicious on homemade pancakes or waffles.
4 Servings - 20 min - allrecipes.com
photo Carrot Patties Recipe | Say Mmm

Carrot Patties

Just like potato pancakes only shredded carrots star in this one. Eggs, flour, breadcrumbs and garlic surround and bind the carrot together. They cook up crusty and golden and are so good with homemade applesauce.
4 Servings - allrecipes.com
photo Fresh Asparagus Soup Recipe | Say Mmm

Fresh Asparagus Soup

A creamy asparagus soup accented with yogurt, lemon, and Parmesan cheese. Everyone loves it! You can substitute soy products to make this recipe vegan.
4 Servings - 30 min - allrecipes.com
photo Ginger Glazed Mahi Mahi Recipe | Say Mmm

Ginger Glazed Mahi Mahi

This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!
4 Servings - 32 min - allrecipes.com
photo Beef Tenderloin Steaks with Red Wine-Mushroom Sauce Recipe | Say Mmm

Beef Tenderloin Steaks with Red Wine-Mushroom Sauce

Stirring the mushrooms constantly helps release their juices, allowing them to caramelize quickly. Complete the meal with Wedge Salad with Sour Cream-Mustard Seed Dressing or roasted potatoes.Prep: 1 minute; Cook: 10 minutes
4 Servings - 11 min - myrecipes.com
photo Cindy's Snappy Sensational Superfood Soup Recipe | Say Mmm

Cindy's Snappy Sensational Superfood Soup

Root vegetables and lentils cook all day in a slow cooker with a mixture of spices to deliver a comforting, vegan-friendly soup perfect for a chilly fall dinner.
2 Servings - 8 hr 25 min - allrecipes.com
photo Turkey Sausage-Gnocchi Soup Recipe | Say Mmm

Turkey Sausage-Gnocchi Soup

Gnocchi are small, quick-cooking dumplings usually made from potatoes. Look for shelf-stable vacuum-packed packages of gnocchi with the dried pasta in your local supermarket. Serve this hearty main-dish soup with a crisp green salad.Prep: 1 minute; Cook: 14 minutes
7 Servings - 15 min - myrecipes.com
photo Steak Stir-Fry Recipe | Say Mmm

Steak Stir-Fry

'No one would guess this elegant entree is a snap to prepare at the last minute,' remarks Janis Plourde from Smooth Rock Falls, Ontario. 'To save even more prep time, use frozen mixed veggies instead of fresh. Sometimes I substitute chicken, chicken bouillon and curry for the beef, beef bouillon and ginger.'
4 Servings - 15 min - allrecipes.com
photo Avocado Tzatziki Recipe | Say Mmm

Avocado Tzatziki

A colorful California version of this classic Greek sauce. Use on your favorite pita sandwich, gyro, falafel or as a fresh veggie dip. Also try it as a condiment for spicy Indian food and curries. Make it using yogurt in place of sour cream, or even without the sour cream for a great vegan alternative!
8 Servings - 5 min - allrecipes.com
photo Healthy Black Bean Brownies Recipe | Say Mmm

Healthy Black Bean Brownies

A recipe for vegan black bean brownies! Plus lots of other ways to sneak beans and other healthy ingredients into vegan desserts.
nomeatathlete.com
photo Oatmeal Pancake Recipe | Say Mmm

Oatmeal Pancake

Even if you're not in Phase 2 of the South Beach Diet, these low-carb pancakes may become your new Sunday morning tradition. You can top the pancake with a low-sugar syrup of your choice.
1 Servings - allrecipes.com
photo Spiced Pumpkin Butter Recipe | Say Mmm

Spiced Pumpkin Butter

Made with pumpkin puree, warm spices, and a handful of other ingredients, this creamy all-purpose spread is delicious on pancakes, muffins, and toasted bread.
36 Servings - 40 min - bhg.com
photo Vegetarian Tortilla Soup 2 Recipe | Say Mmm

Vegetarian Tortilla Soup

Simple and delicious. It's also vegan if you don't add the cheese at the end. If you prefer a more spicy soup, add a dash or two of hot sauce before serving.
12 Servings - 55 min - allrecipes.com
photo Potato Latkes I Recipe | Say Mmm

Potato Latkes I

Shredded potatoes and grated onions are bound with flour, salt and eggs, then fried in oil to make delicious potato pancakes that are crispy on the outside and tender on the inside.
10 Servings - allrecipes.com
photo Pumpkin Flax Quickbread Recipe | Say Mmm

Pumpkin Flax Quickbread

This is a moist, dense quick bread suitable for breakfast or even Thanksgiving. It is a vegan version, containing no animal products.
1 Servings - 1 hr 10 min - allrecipes.com
photo Greek Goddess Pasta Salad Recipe | Say Mmm

Greek Goddess Pasta Salad

This is a deliciously decadent, filling, and easily vegan pasta salad that I made up on the spot to bring to a potluck. It's so versatile, you can add or omit almost anything!
10 Servings - 50 min - allrecipes.com
photo Zucchini Patties Recipe | Say Mmm

Zucchini Patties

Get out your grater or food processor, you'll need to grate up a bunch of zucchini. But this is what makes these patties fry up so wonderfully. A nice change from potato pancakes. Serve with a bit of tomato sauce or sour cream dabbed on top.
12 Servings - 30 min - allrecipes.com
photo Easy Mashed Potato and Roasted Vegetable Enchiladas Recipe | Say Mmm

Easy Mashed Potato and Roasted Vegetable Enchiladas

This is the perfect comfort food for cold days. To make it vegan, substitute non-dairy ingredients for dairy. Leftover filling makes a great lunch! If you want to make mashed potatoes from scratch, you will want at least 4 cups when you are through.
12 Servings - 1 hr 40 min - allrecipes.com