I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.
This Hot Artichoke-Spinach Dip recipe contains neufchatel cream cheese, mozzarella cheese, can artichoke hearts, cannellini beans, grated parmesan cheese and more.
This Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette recipe contains olive oil, tuna steak, vegetable oil, salad greens, cucumber and more.
Kids will love these edible fuzzy green bugs! Two crawling rows of cupcakes coated with tinted coconut are decorated to resemble whimsical caterpillars.
Your favorite 7-layer Mexican dip just got with the program. A few sensible switches means it can work in a smart eating plan without sacrificing flavor.
Great for that run in the morning breakfast. You can also take frozen burritos with you when going camping. Just place the bag of frozen burritos into the ice chest, and by the time you're ready for breakfast the first morning, the burritos are fully thawed. Then simply reheat them in a large skillet over the campstove or fire grate.
What happens while this chills in the fridge is a mystery. But later, when you put it on your plate, seven ingredients transform into a deliciously smart salad. Like magic.
My wife and I came up with this recipe together on my most recent birthday. I came up with the recipe foundation, but the adjustments she made as she cooked are definitely the key to making this the best I've ever had. It makes me look forward to birthdays again.