When kids who aren't big on veggies tell you they love this, it's a winner. Cheesy and yummy all mixed up with rice under a crunchy bread topping. Likewise for grown-ups.
“I like to make this dish with our leftover turkey. It's a nice change from casseroles and so simple. Serve over rice, noodles, biscuits or toast.” Pat Lemke - Brandon, Wisconsin
Black beans and rice is a common staple among Hispanic culture because it is hearty, nutritious and easy on your budget. This recipe adds fresh peppers and scallions for an extra kick in every bite.
Sure you could get takeout from your local Chinese restaurant, but why not save a few dollars and make some great Chinese food yourself? Chicken fried...
Sweet Potato and Spinach Quesadillas - Serve up a meatless meal of Sweet Potato and Spinach Quesadillas tonight. You'll get an immune boost from the beta carotene in the sweet potatoes, and 20 percent of your daily iron needs are met with this veggie quesadilla. Plus this quesadilla contains more calcium than a glass of milk!
I've mentioned it before, but Mr. How Sweet is a huge fan of sweet potatoes. In fact, they are one of his favorite foods, only coming in behind chicken and
