I interview Chris Hansen as an inpiration to older diabetic men to switch to a plant based diet. How eating lots of plants has helped his blood pressure, lowered his A1C plus plant based Meatloaf Reuben.
Carolyn's email shines a light on the power of plant based foods that will inspire hope when you're at your lowest + whole food plant based meatloaf recipe
Marinated shrimp, grilled on skewers, have the fiery flavors of chipotle chilies, garlic, and red pepper flakes. This is for those who like their grilled shrimp spicy enough to break a sweat.
Honey Glazed Salmon Recipe with the addition of apple cider for a delicious caramelized flavor. Salmon fillets are cooked in a honey and apple cider glaze on stovetop, then served over fresh wilted spinach.
