Recipes for Cauliflower & Couscous Pilaf with grocery lists and nutritional information | Page 18

No-Tomatoes-Required Italian Seasoned Stir Fry

This chicken and vegetable stir fry makes its own thick Italian-flavored gravy and is perfect served over couscous or rice.

4 Servings - 30 min - allrecipes.com

Apricot and Lamb Tagine

Use a slow cooker to simmer this hearty Moroccan-style lamb stew. Serve over hot couscous with a side of steamed green beans.

8 Servings - myrecipes.com

Lazy Salmon Supper

This Lazy Salmon Supper recipe contains couscous, salmon fillets, evoo, greek yogurt, butter and more.

4 Servings - rachaelraymag.com

Mediterranean Chicken with Pepperoncini and Kalamatas

Bring the flavors of the Mediterranean to your kitchen with chicken cooked slowly on a bed of pepperoncini, olives and garlic with a creamy, lemon sauce. Serve over couscous or white or brown rice.

4 Servings - 6 hr 50 min - allrecipes.com

Curried Chicken Casserole in a Bowl

This Curried Chicken Casserole in a Bowl recipe contains fat-free mayonnaise, couscous, cubed cooked chicken, mango chutney, nonstick cooking spray and more.

2 Servings - bhg.com

Ending 30 days of fasting, Eid ul-Fitr celebrations include an abundance of dishes like this one--full of heady aromas, sweet spices, and lots of flavor. Marinating and cooking the chicken in tangy yogurt keeps it moist, but the yogurt mixture curdles and should be discarded after cooking. Serve the chicken alongside a basmati rice pilaf that's tossed with almonds, raisins, and cumin seeds.

6 Servings - myrecipes.com

Salmon and Asparagus in Foil

This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site.

4 Servings - 35 min - food.com

Feta and Sun-Dried Tomato Stuffed Chicken

This is an easy stuffed chicken breast that is absolutely yummy. I listed the olives as optional because I do not like olives, but I have made it with them for my husband (who loves olives) and he said it was very good. This dish goes really nicely with couscous and a Greek-style salad.

2 Servings - 1 hr - allrecipes.com

Smoked Turkey and Tortellini Salad

Serve this meat and pasta salad for a light lunch. For a vegetarian option, replace the turkey with 1 cup chopped raw broccoli or cauliflower.

4 Servings - bhg.com

Lemony Quinoa

Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.

6 Servings - 25 min - allrecipes.com

Vegetable Korma

This Vegetable Korma recipe contains light coconut milk, long-grain white rice, baking potato, butter, cauliflower florets and more.

4 Servings - 50 min - myrecipes.com

Chunky Vegetable Salad

This Chunky Vegetable Salad recipe contains broccoli florets, carrots, cherry tomatoes, cauliflower florets, red onion and more.

8 Servings - 20 min - myrecipes.com

Alicia's Aloo Gobi

Here's a variation of Aloo Gobi, a traditionally dry Indian dish consisting of potatoes and cauliflower. This recipe calls for coconut milk, tomatoes and chickpeas for a savory main dish in a spicy sauce. Serve with basmati rice or, better, with breads such as roti, naan, or pita.

4 Servings - 1 hr 30 min - allrecipes.com