The Good News Using polenta (cornmeal) in addition to white flour in these pancakes makes them especially satisfying, as the ground whole grain delivers lots of fiber and a good amount of protein.
Don't tell your mom, but you've found your own special recipe. This version has a little more zing, a touch of mustard and a whole new better-for-you approach to barbecue.
Salmon, which is loaded with heart-healthy omega-3 fatty acids, is especially delicious when brushed with honey, soy, ginger and mustard, and cooked until browned.
Mixed greens with roasted butternut squash, apples, dried cranberries, pepitas, feta cheese, and maple mustard dressing. This salad is perfect for Thanksgiving.
