When I make a salad for a meal, even a lunch salad, I want there to be enough substance that I feel full after. I love this salad because it is light and "springy", but has some components to bulk ...
With its sweet cider sauce, this sodium-reduced dish is full of flavour. If you have leftover polenta, form it into cakes and fry them up for a quick side dish to go with your morning eggs.
I needed a recipe that would use a bunch of veggies harvested from my garden, so I came up with this refreshing orzo salad that is both colorful and crunchy. A very refreshing vegetarian salad for those hot summer days.
Four smoothie recipes. Fruit smoothies are great for breakfast—especially if you toss in some grains, proteins, and healthy fats to make your smoothie more substantial.
Before you tell me you hate eggplant and cast off this recipe, hear me out: I’m not a big eggplant fan either. I think Eggplant is pretty spongy and bland. In fact, it’s probably one of my least favourite vegetables!
