This Carrot Cake Muffins recipe contains whole wheat flour, philadelphia 1/3 less fat than cream cheese, oil, brown sugar, unsweetened applesauce and more.
At first, the spinach will seem to overflow in the skillet, but keep stirring--as it begins to wilt, it reduces in volume. Serve this creamy dip with crudités or hearty wheat crackers.
This Chicken Enchiladas with Roasted Tomatillo Chile Salsa recipe contains flour tortillas, dried black beans, long-grain rice, deli roasted chicken, monterey jack cheese and more.
Tossing chicken tenders with cornmeal gives these chicken nuggets great crunch without deep-frying. Blackberries (or raspberries, if you prefer) combined with whole-grain mustard make for a sweet-and-savory dipping sauce. Serve with: Steamed broccoli and carrots.