I know that substituting spaghetti squash for spaghetti is a healthy thing to do, but I find that it often comes out too watery. Also, um, I like spaghetti.
Packaged broccoli slaw is a healthy convenience food. Packed with fiber and vitamins, it can be used instead of cabbage to make a great slaw or tossed into green salads for added crunch. But did you know you can cook
Here's a guilt-free main dish or side that's packed with fresh green spinach, avocado, bright red strawberries, heart-healthy pecans, olive oil, goat cheese and quinoa for a boost of essential amino acids.
Caldo Verde, a Portuguese soup brimming with kale, potato and chorizo is deeply flavored with smoked paprika and chili peppers. An easy recipe to prepare at home.
When I was in New York a few weeks ago we stopped by one of the most unique bakeries I've ever visited, Momofuku Milk Bar. Noted for their unusual concoctions like cookies made with potato chips, birthday cake truffles, and
Minestrone soup is an Italian classic! This version is made with cannellini beans, chicken stock, cabbage, potato, zucchini, carrots, plum tomatoes, and Parmesan cheese.
My whole journey with Spenda Recipes began with a disastrous Brownie experiment. I have now spent several years learning how to cook and bake with Splenda. I have experimented with and slowly modified all my favorite recipes into delicious and healthy Sple...
This recipe was inspired by a similar salad at Caffe Falai, a little skinny restaurant downtown in Soho. When we ate it, we knew it was a great healthy, hearty dish that would be perfect for lunch or dinner. We couldn't believe how easy (and, to be honest, better) our at-home version turned out.
A light salmon tacos with lime crema, avocado and mango salsa! Fast enough for a weeknight dinner, fancy enough for a dinner party! Healthy, delicious & fast!
Black bean brownies have made their rounds in the diet circuit for years and more recently have popped up on vegan blogs. I'd never been much attracted to them but then my good friend Tara insisted I try my hand at a healthy vegan version. Oh, my! Why didn't I ...
This tuna salad served atop toasted sourdough bread makes a satisfying lunch or dinner. The beans, tuna and walnuts offer interesting contrasts in texture, while providing fiber, protein and healthy fat.
I love peppers and I love nothing more than a simple, healthy, hearty meal. Peppers are such a versatile vegetable. They can be eaten raw, roasted, added to salads, sandwiches the possibilities are endless…. ...
