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Recipes for Healthy Spelt Pancakes For One with grocery lists and nutritional information | Page 39

photo Sauteed Apples Recipe | Say Mmm

Sauteed Apples

Sweet, sauteed apples are great for breakfast, but you can serve them at any meal. The syrup from the apples is delicious on homemade pancakes or waffles.
4 Servings - 20 min - allrecipes.com
photo Carrot Patties Recipe | Say Mmm

Carrot Patties

Just like potato pancakes only shredded carrots star in this one. Eggs, flour, breadcrumbs and garlic surround and bind the carrot together. They cook up crusty and golden and are so good with homemade applesauce.
4 Servings - allrecipes.com
photo Chicken Panini Recipe | Say Mmm

Chicken Panini

Have your kids eating a hearty and healthy sandwich in school.
2 Servings - 26 min - yummy.ph
photo Easier Chicken Marsala Recipe | Say Mmm

Easier Chicken Marsala

Eat well, eat healthy with this herbed chicken sauteed with mushrooms and Marsala wine.
4 Servings - 30 min - allrecipes.com
photo Baked Sweet Potatoes Recipe | Say Mmm

Baked Sweet Potatoes

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!
4 Servings - 1 hr 15 min - allrecipes.com
photo Southwest Chicken Recipe | Say Mmm

Southwest Chicken

Healthy and hearty, chicken simmers with tomatoes, black beans and corn.
4 Servings - allrecipes.com
photo Asian Barbecue Chicken Recipe | Say Mmm

Asian Barbecue Chicken

Fire up your grill for this quick and healthy Asian barbecue chicken recipe.
4 Servings - myrecipes.com
photo A Very Intense Fruit Smoothie Recipe | Say Mmm

A Very Intense Fruit Smoothie

Frozen berries and peaches are blended to make a delicious and healthy fruit smoothie.
2 Servings - 3 min - allrecipes.com
photo Pork Medallions with Cranberry Chutney Recipe | Say Mmm

Pork Medallions with Cranberry Chutney

The sweet and savory fruit chutney makes a healthy side dish for the pork in this dinner recipe.
4 Servings - bhg.com
photo Chicken Stir-Fry 3 Recipe | Say Mmm

Chicken Stir-Fry

'This is a tasty, healthy meal that everyone in my house enjoys!' reports Lori Schlecht of Wimbledon, North Dakota.
4 Servings - 25 min - allrecipes.com
photo Teriyaki Sloppy Joes Recipe | Say Mmm

Teriyaki Sloppy Joes

The sloppy joe, long a childhood favorite, gets a healthy makeover with ground pork, tons of veggies and teriyaki sauce.
4 Servings - 30 min - rachaelraymag.com
photo Tangy Chicken Salad Recipe | Say Mmm

Tangy Chicken Salad

Using a lean cooked chicken breast and light mayonnaise helps make this great-tasting salad a heart-healthy meal.
2 Servings - bhg.com
photo Slow Cooker Salmon Chowder Recipe | Say Mmm

Slow Cooker Salmon Chowder

Easy and healthy salmon chowder in the slow cooker. Feel free to kick up the veggies, just be sure to add extra broth or water to compensate.
4 Servings - 5 hr 10 min - food.com
photo Chicken Supreme Casserole Recipe | Say Mmm

Chicken Supreme Casserole

To make this chicken casserole heart-healthy, we used reduced-fat soup, fat-free milk, and light mayonnaise. It makes a great family dinner.
4 Servings - 40 min - bhg.com
photo Farmer's Market Vegetarian Quesadillas Recipe | Say Mmm

Farmer's Market Vegetarian Quesadillas

Making the most of simple, fresh ingredients found at your local Farmer's Market, these quesadillas make great appetizers or a quick and healthy meal.
3 Servings - 30 min - allrecipes.com
photo Basil-Buttered Salmon Recipe | Say Mmm

Basil-Buttered Salmon

Looking for a quick and healthy diabetic entree? Prepare this seafood dish in less than 30 minutes. Use the leftover basil-and-butter mixture to season your favorite cooked vegetables.
4 Servings - 15 min - bhg.com
photo Baked Zucchini Chips Recipe | Say Mmm

Baked Zucchini Chips

Zucchini is breaded and baked until crispy and golden brown. A quick, healthy way to use some of that zucchini from your garden!
4 Servings - 15 min - allrecipes.com
photo Spicy Baked Sweet Potato Fries Recipe | Say Mmm

Spicy Baked Sweet Potato Fries

These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole.
6 Servings - 1 hr 10 min - allrecipes.com
photo Eggplant Snack Sticks Recipe | Say Mmm

Eggplant Snack Sticks

My kids love this unusual snack--and I like that it's healthy, Coated with Italian seasoning, Parmesan cheese and garlic salt, the veggie sticks are broiled so there's no guilt when you crunch into them. --Mary Murphy of Atwater, California
8 Servings - 20 min - allrecipes.com
photo Tasty Lentil Tacos Recipe | Say Mmm

Tasty Lentil Tacos

'When my husband's cholesterol numbers rose, I quickly lowered the fat in our family's diet. Finding dishes that were healthy for him and yummy for our five children was a challenge,' admits Michelle Thomas from Bangor, Maine. 'This fun taco recipe was a huge hit with everyone.'
6 Servings - 45 min - allrecipes.com